Food Diary Wednesday #17

Apr 11, 2013 by Tatianna

Hello my Sweeties,

I’m having a beautiful day and I hope all of you are as well! I posted my last week’s Food Diary Wednesday on my Facebook cause I didn’t have time to write a post. Some of you guys always tell me that I eat so little, but trust me I make up for it on the weekends. You see during the week I like to eat extremely healthy because I train, so when I train I don’t have as much of an appetite for anything else then extremely healthy food. But on weekends I cheat, quite a bit. This is what my weekend of eating usually looks like:

Lower Body Bomb Workout And Ta...

Apr 5, 2013 by Tatianna

Hello my Lovies,

Today I have not only a great Lower Body Routine for you, but I also have a Talkchology Video ( my own talk mixed with my own psychology ). I know that you guys enjoyed my last vlog that I’ve recorded and now I’m would like to do more of these vlogs for you. I’m going to add these type of vlogs to edited versions of my workouts.

Monday Mingle #37

Apr 1, 2013 by Tatianna

Happy Monday my Sweeties!

Welcome to the 37th edition of Monday Mingle, a question answer game we play every Monday for fun and to get to know each other better. Every week I ask 5 questions, we all get to answer them and mingle around.

As I was looking through different quotes today, by a complete accident I bumped into quotes about Imagination, that had been said by the greatest people in History. Few Mingles ago I’ve shared with you one of the quotes Einstein had said about Imagination.