Food Diary Fact Or Fiction?

May 4, 2011 by

Food Diary Fact Or Fiction?

Years ago someone talked me into having a food diary , I am not sure if I saw it on the internet or a Tv or a girlfriend recommended it to me. At the time, it seemed like a great Idea and a lot of people were saying it’s the best thing to do if you want to stay in shape. So of course I had to try it out.

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Frequently Asked Questions

May 3, 2011 by

Frequently Asked Questions

I get a lot of questions from readers via email, in this post I am going to answer the most frequent fitness questions I get.

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Meet Me On Monday 3

May 2, 2011 by

Meet Me On Monday 3

My third ” Meet Me On Monday” :) . I really love doing this blog hop, because I get to meet a lot of interesting bloggers. Let’s get to the fun part!

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5 Things To Keep You Motivated

May 1, 2011 by

5 Things To Keep You Motivated

It’s not always easy to keep motivating our selves every day and stay positive.
These are a few things that always help me to keep going and stay positive. I though it was a great Idea to share it here on my blog :) .

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Kale Chips Recipe a Healthy Sn...

Apr 29, 2011 by

Kale Chips Recipe a Healthy Snack

Yesterday I got a comment from one of my regular visitors to LovingFit – Mike, he suggested that I should try making Kale chips. I am so thankful for Mike’s suggestion because it’s absolutely delicious. It’s very simple to make, and it tastes better than potato chips.

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Guest Blogger Greg – Tip...

Apr 29, 2011 by

Guest Blogger Greg – Tips For Finding Success With Fitness & Weight Loss

Hello readers of Loving Fit! My name is Greg, and I’m the author of Live Fit Blog, where you can find healthy living tips, as well as my thoughts about fitness, weight loss, and the occasional ramblings of a Dad stumbling through parenthood. Thanks for the opportunity to participate in the community here!

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Finally A Better Interval Time...

Apr 28, 2011 by

Finally A Better Interval Timer Gymboss MAX

Finally the time had come for Gymboss to come out with a new product – Gymboss Max. I’ve been waiting for this since the creation of Interval Timers.
I always loved my interval timer, but at the same time I thought that it was a bit ancient and limited. It only had 1 and 2 interval options, plus a stopwatch. That was fine in the beginning, but then one begins to wonder – why is there such limitations with the intervals?

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Beginners Fitness Advice

Apr 27, 2011 by

Beginners Fitness Advice

You decided it’s time to give a healthy living a try, and maybe a go or hopefully a stay :) . The first and the most important thing to begin with, is to consult your doctor ( I hope it doesn’t sound like a cliche) making sure you don’t have any physical conditions which might prevent you from exercising. If you have injuries, or weaknesses in your body it’s important to know what they are.

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