Circuit Training Combo Burn &#...

Mar 23, 2012 by

Hi Everyone,

I hope you are having an incredible week :), cause I am! I have another great workout for you and it’s an upper body routine that is made of combos ( my favorite :) ). This workout is a follow up to the ” Pure Torture Workout “. I originally was planning on doing more rounds of this little devil, but as I finished the first round I realized that was just a crazy thought.

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HIIT And Circuit Training R...

Mar 21, 2012 by

Hi Everyone,

Today’s workout was focused on the lower body and it was a mix between super high intensity interval training cardio, strength training combo and bodyweight exercises. Bam right in the kisser! ( I just write how I talk LOL ). The first part of this routine was only 5 minutes and it was the HIIT cardio, which I gave the lovely name of ” Plyo Cardio From Hell “. Normally we do cardio after the strength training, but since we want to give our muscles a little bit of a shock I switched it up ;).

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Six Pack Abs & Core HIIT ...

Mar 20, 2012 by

Hi Everyone,

This is my second full length six pack abs & core workout. I will be making many more routines that are full length for the abs. The last full length abs routines was the ” Abs Climber Workout “. This type of workouts are an extra addition to the workout routines that we do 4 times a week, and I recommend for you to train your abs with a full routine twice a week.

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Fitness – 5 Exercise Tip...

Mar 17, 2012 by

Hi Everyone,

Today we have another guest post. Once in a while I love to invite other bloggers to write for Loving Fit, because I think it helps people to learn more information from different sources. Today’s guest post has some great exercise tips for all of you who is a complete beginner and would like to start a healthy life style.

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HIIT Sexy Arms & Abs Work...

Mar 15, 2012 by

Hi everyone,

I have another amazing workout routine for you :), this workout is focused on the upper body ( arms, back and abs ) and it was done in HIIT style. This is a follow up routine to ” Circuit Training Tightest Booty Workout “. I’m not gonna lie, I was struggling, this workout was very hard, a lot harder then it looked in the beginning.

I invented a cool new exercise, and this is the third time I’ve done this exercise and every single time after I do it my obliques go on fire!

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Healthy Breakfast From Amarant...

Mar 14, 2012 by

Hi Everyone,

I have a totally amazing and healthy breakfast recipe, it’s made from the Ancient grain Amaranth. This breakfast recipe would be perfect if you are planning a hight intensity workout, because it has great amount of protein, carbs, good fat and antioxidants.

I found out about Amaranth grain from one of my blogger friends Evelyn from Become A Healthier You. Evelyn is a vegan and if you are one of my vegan readers I recommend you check out her blog, she has a lot of great nutrition advice.

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Circuit Training – Tight...

Mar 12, 2012 by

Hi Everyone,

Let me begin by saying – today’s workout falls into my top 3 workouts for the booty on Loving Fit. It was very tough, but most importantly it targeted those really hard to reach areas underneath your booty. The exercise follow in a specific order to get that maximum burn. This was a circuit training routine, and it is a follow up to ” Upper Body & Core – Let It Go Workout “.

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Upper Body & Core –...

Mar 10, 2012 by

Hi Everyone,

I switched it up again! We have to have fun working out don’t we? Today’s workout was focused on the upper body and core and it was a follow up routine to yesterday’s ” Bubble Butt Workout “. I hope you’re guy’s butt was as sore and bubbly as mine!

Right now I am focusing a bit more on building muscle so the intervals that I picked were a bit logger than usual, but because all the exercises are combos the time flies pretty fast.

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