Lower Body Workout Routines

Simply Killing It Workout

Posted by on Apr 28, 2016 in Exercises & Workouts, Lower Body Workout Routines | 11 comments

Simply Killing It Workout

Hello my Lovies,

I’m happy to be adding another lower body routine to my little collection here at Loving Fit. This routine consists of 2 exercise combos, and more simple exercises. I’ve only used one 10 lbs dumbbell in the first combo of this workout, but you don’t really need to, because it’s challenging on it’s own. This workout will look simple, but trust me its a killer!

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Build & Burn by Loving Fit Workout

Posted by on Aug 22, 2015 in Exercises & Workouts, Lower Body Workout Routines | 14 comments

Build & Burn by Loving Fit Workout

Hello my Lovies,

Get ready cause I’m back with new Lower Body Workout for you to burn through! Can I get a whoop whoop 😉 This new routine is about 33-35 minutes long, and consists of 3 parts. Part one is designed to warm-up and activate the muscles of your legs and glutes. In part 2 and part 3 we are going to be doing HIIT, while focusing on fluidity of motion, perfect form and great burn.

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Bootybuilder & Burner Cardio Workout

Posted by on Aug 27, 2014 in Exercises & Workouts, Lower Body Workout Routines | 21 comments

Bootybuilder & Burner Cardio Workout

Hello my Lovies,

I’m always extremely exited to share another workout with you guys! This workout was inspired by my favorite Russian Fitness Bikini Champion ( Ekaterina Usmanova ). In this workout we are not going to be working on adding mass, but we are going to be working on lifting and rounding, in other words polishing up your butt!

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