Q & A Video 3, Food Combi...

Jul 26, 2016 by

Hello my dear Lovies,

I’m back with another Q&A video. In this video I will be answering 3 questions: My opinion about Food Combining, My Training Intensity and What is my favorite spiritual book. I will actually share 2 of my favorite spiritual books.

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Positive Side of Negativity in...

May 31, 2016 by

Hello my Lovies,

Today I have a new Talkology Video for you guys. I have been wanting to make this video for a while now, I believe it can really transform your way of thinking. In this video I will talk about all the positive things that negativity and negative energy in general can bring into our life, and why negativity is actually very positive thing.

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Simply Killing It Workout

Apr 28, 2016 by

Hello my Lovies,

I’m happy to be adding another lower body routine to my little collection here at Loving Fit. This routine consists of 2 exercise combos, and more simple exercises. I’ve only used one 10 lbs dumbbell in the first combo of this workout, but you don’t really need to, because it’s challenging on it’s own. This workout will look simple, but trust me its a killer!

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Unit Training Pyramid Workout

Mar 19, 2016 by

Hello my Lovies,

I’ve already posted this workout on my YouTube channel about a week ago, and now it’s finally making it to my site. This is a full body routine with only 4 exercises, but you will have a lot of fun with its’ pyramid structure. I’ve realized that you don’t need a lot of complicated exercises to get an amazing workout, all you need is few great exercises that work your whole body, fun structure and bam you got your self a fun workout routine.

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The Power Of Two Workout

Feb 20, 2016 by

I happy to present you with a new workout routine! This routine is called The Power of Two because it only has 2 exercise, but don’t even for a second think it’s going to be easy, don’t I just have a gift for making my workouts look easy LOL, you know it! This is a Strength Training / Cardio Routine, and the fun and unusual part about it is it’s structure.

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Build & Balance Full Body...

Feb 10, 2016 by

Hello my Lovies,

So, just like you guys suggested on my LovingFit Facebook Page , this workout is going to be Full Body with incorporation of handstands. This workout is definitely at a more challenging level, thats why I will not recommend beginners to do it. Beginners should start with my earlier full body workouts, and then work your way up to something like this.

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Inner Beast Bootcamp Real Time...

Dec 24, 2015 by

Oley Oley my Lovies!

I have a new upper body workout for you guys in Real Time :). I’ve posted it on my YouTube channel a little over a week ago, but still hasn’t gotten around to posting it on the site. So, make sure to subscribe to my channel because I post things there at times that I don’t post here on my site. My life is much busier right now than before so I’m not giving as much time to my baby Loving Fit as I used to, need to get back into my momentum again.

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Jump Rope Workouts To Keep You...

Dec 9, 2015 by

Jump rope is one of the most effective exercises to strengthen your bones, enhance cardio fitness and improve body balance,if it is done correctly it’s also a great exercise for your abs. Jump rope is one of my favorite fitness toys to take with me when I go out of town ( besides for my interval timer ), because it’s a very portable fitness accessory, which means you will not miss out on your training.

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