Sculptured ABS Unleashed Worko...

Jul 28, 2014 by

Hello my Lovies,

Happy Monday to you! It’s been a while since I’ve uploaded an Ab routine, so today I have a new one for you guys. As with all my routines, this one will look simple, but it’s not! If you are doing this workout with proper form and very little rest, this will be extremely difficult workout overall.

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Can’t Break Me Upper Bod...

Jul 7, 2014 by

Happy Monday my Lovies!

I’m so happy to have a new Workout for you, this is actually a Workout Challenge for the Upper Body & Core. The difference between a full workout and a challenge workout is the amount of exercises. In full workouts I add more exercises and challenge workouts are more mentally challenging but fewer exercises. But, don’t think it’s going to be easy, nothing is easy when it comes to my workouts, but I just have a talent to make it look easy LOL big time.

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Food Diary 22

Jun 27, 2014 by

Hello my Lovies,

I have another Food Diary post for you guys, it’s been a while since I’ve posted one and last time I did, I made it into a video. For the past few months I have been much busier than used to be before and I thought I was going to be able to keep with Video Food Diary blogs, but I didn’t do good job at it, so I decided that I will still be posting Food Diary posts regularly, and only sometimes I will make them into videos.

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Self Love/Self Acceptance, Tal...

Jun 23, 2014 by

Hello my Lovies and Happy Monday,

Today I have an amazing Talkchology/Challenge video for you guys, and the Challenge this time will not be for your body, this time it’s going to be for your mind. In today’s video I will talk about Self Love/Self Acceptance.
The Challenge will last for a period of 7 days. It is up to you if you want to extend this challenge for an extra 7 days, but I believe that after you try this challenge for the first 7 days, you will want to do it for the rest of your life. But again, the CHOICE IS ALL YOURS!

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6 Day Firm & Tight Booty ...

Jun 12, 2014 by

Hello my Lovies,

Welcome to day 4-6 of the 6 Day Tight Booty & Legs Challenge. This challenge is going to shape, tighten and firm your booty & legs in just 6 days. ( Click Here for Part 1 Day 1-3 ).
As I said before, this challenge is going against all the usual fitness rules, because we are going to be training the same body parts for 6 days straight ( I call it explosive training ), with no days off. Then you will take 3 complete days off from all the lower body workouts.

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6 Day Firm & Tight Booty ...

Jun 9, 2014 by

Hello my Lovies,

I have an amazing 6 day Challenge for Booty & Legs! It’s going to be in 2 parts. Today, I’m posting the video for day 1-3, and on Wednesday, I will post day 4-6. I have tested this challenge on my self, as I do with all of my routines and I can tell you with confidence, you are going to LOVE the results!

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Interview with Teal Swan The S...

Jun 5, 2014 by

Hello my Lovies,

Longest time no post! I’ve missed you guys, totally! Finally I present to you the video I’ve been waiting to release since the moment I’ve filmed it, Interview with Teal Swan, The Spiritual Catalyst. It’s been a while since I’ve posted, because I’ve been really focused on finishing the editing of this video, Russian subtitles took me a while, not only that but also the interview it self was filmed through Skype and it was quite difficult to edit the subtitles and not make them run on Teal’s face, but it’s finally here, yay!

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20 Minute Upper Body Burn From...

May 9, 2014 by

Hello my Lovies,

I’m back with a new Upper Body & Core 20 minute Workout! I know a while ago some of you guys were complaining for workouts getting too long and you wanted some of the older format brought back. So I wanted to make some shorter ( but not less intense ) 20 minutes or so workouts to change things up a bit. And in todays video we invited Renato back to try my workout again,( you can view his previous workout on Loving Fit here ). Poor thing was really having a hard time, and could only make it through 15 minutes of it ( make sure to not miss the Outtakes at the end of the video to watch him suffer a bit ;) )

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