Lower Body Workout Routines

Lower Body Bomb Workout And Talkchology With Tati :)

Posted by on Apr 5, 2013 in Exercises & Workouts, Lower Body Workout Routines | 30 comments

Lower Body Bomb Workout And Talkchology With Tati :)

Hello my Lovies,

Today I have not only a great Lower Body Routine for you, but I also have a Talkchology Video ( my own talk mixed with my own psychology ). I know that you guys enjoyed my last vlog that I’ve recorded and now I’m would like to do more of these vlogs for you. I’m going to add these type of vlogs to edited versions of my workouts.

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Fitness Magnetism Workout

Posted by on Feb 27, 2013 in Exercises & Workouts, Lower Body Workout Routines | 25 comments

Fitness Magnetism Workout

Hello my Sweets,

I have another Lower Body Workout for you today, I wanted to make a workout for you guys before I leave town tomorrow. This routine took me about 27 minutes to complete, but I’m pretty sure some of you will beat my time.

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Bois Blonde Booty Workout

Posted by on Feb 10, 2013 in Exercises & Workouts, Lower Body Workout Routines | 65 comments

Bois Blonde Booty Workout

Hello my sweets,

Finally I am bringing you a new lower body routine! This routine is only 26 minutes long, plus if you do the bonus it’s going to come out to 27 minutes long. I did this workout with only my bodyweight ( except for in the part 2, I used my sandbag for weighted bridges ), but in the workout explanation I will also show you a variation that you can do with weight if you like ( that is if you need to gain more muscle in your legs ), for me personally I had to stop using weight on my legs cause then they get too big.

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