Food Diary Wednesday 5

Dec 27, 2012 by

Food Diary Wednesday 5

Hello my Sweets :),

Who was naughty for the holidays?  I was 🙂 and I hope you guys were as well.  OMG I was as naughty as it gets on Christmas Eve and on the actual Christmas day I went on a junk food rampage.  To be honest I feel pretty good about it, we all need to relax for the holidays and drop it like it’s hot.  We work so hard during the year and we eat so clean that it would be a sin if we didn’t stuff our faces when the holidays came around.  I ate so much in the last 3 days that today I took it easy because I still felt full from the previous day.

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Food Diary Wednesday 4

Dec 20, 2012 by

Food Diary Wednesday 4

Hi Loves,

I am back with another Food Diary Wednesday. A lot of you guys have been telling me that I don’t eat enough, that is so funny cause my Russian readers and subscribers told me I’m a piggy and eat too much LOL. I definitely have my days where I eat more than I should, then I have other days when. I’m also gonna share with you not this weekend cause it’s Christmas, but next weekend which is my regular weekend, what I eat on weekends. That will give you an idea of how I spread my food during the week. For the most part as you know I dont’ count my food, I just listen to my body.

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Food Diary Wednesday 3

Dec 13, 2012 by

Food Diary Wednesday 3

Hello My Sweets :),

I am back with the third edition of Food Diary Wednesday. Today I had a little more fun with my food and I finished my meals quite early, at 5:30 pm ( as you know I always follow intermittent fasting way of eating ), it just works for me and I love it.

Here is what I munched on today:

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Chicken Portobello Soup Recipe

Dec 6, 2012 by

Chicken Portobello Soup Recipe

Hello My Lovies,

I am back with another soup recipe, this is the soup I was eating yesterday when I posted my Food Diary Wednesday 2. In Russia we always make lot’s of soups, we literally have some kind of soup daily. I love making them because I have a big pot of it which lasts me for 3 days, and that would be my daily lunch. Lately, I’ve also been using mostly fresh herbs for my soups and I always add fresh veggies, Arugula is my favorite to add.

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Food Diary Wednesday 2

Dec 6, 2012 by

Food Diary Wednesday 2

Hello My Sweets,

Another food diary Wednesday is here :). After taking pictures of what I eat, I realized how boring I am when it comes to eating. Anyways, here is what I ate today.

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Food Diary Wednesday 1

Nov 29, 2012 by

Food Diary Wednesday 1

Hello My Sweets!

So the other day Tee ( thank you Tee 🙂 ) gave me a really great idea and today I am happy to make it come to life, a lot of you guys have been asking me to post things that I eat but I wasn’t sure how to go about it. Now, we have a separate page for Food Diary Wednesday under the “Nutrition Section”. Every week I will be posting what I ate on that particular day. Welcome to the first edition!

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