Nutrition Facts

Weight Loss Breakfast For Glowing Skin

Posted by on Aug 8, 2014 in Nutrition, Nutrition Facts | 0 comments

Weight Loss Breakfast For Glowing Skin

Hello my Lovies,

It’s been forever since I’ve done a post about Nutrition, and finally it has arrived! In this video I will share with you a “ Breakfast Tip “ that will help you with weight loss ( if that is your goal ) and will also help you to give a healthy glow to your skin. A little while ago I told you guys on my Facebook page that I’ve discovered an amazing grain, and this little secret of mine is Black Forbidden Rice ( not to be confused with Wild Rice ).

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Healthy Foods That I Eat Daily

Posted by on Jun 24, 2013 in Nutrition, Nutrition Facts | 21 comments

Healthy Foods That I Eat Daily

Happy Monday My Lovies!

I want to wish you a wonderful beginning of the week and send you lot’s of positive energy and love! Today I had a whole different post planned out, but all of a sudden I got an idea to make a post about foods that I include daily in my regimen, these foods are my staple and I never ever skip on them, if I do it happens very rare. If you’ve been following me for a while you know that I am not a fan of counting calories or counting every drop that falls into my mouth. I just love to eat healthy foods in the amounts that my body craves, I listen to my body at all times and if I feel like I’m craving something I just eat it.

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Hormone Balancing Foods

Posted by on Aug 16, 2012 in Nutrition, Nutrition Facts | 45 comments

Hormone Balancing Foods

Hello My Lovies,

A little while ago, I wrote an article about ” Cellulite and How To Get Rid Of It “. From that article I made it a main point, to get rid of cellulite you have to balance your hormones. When your hormones are out of balance, cellulite is actually the least of your problems, because unbalanced hormones can cause mood swings and depression, sleep problems, lack of energy and sluggish immune system. Since all of our systems are connected, if one goes out of balance so do the rest.

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