Hello my Lovies,
The other day, I got an offer to review a Nutrition Company named Gnarly. If you’ve been reading my blog for a while, you know that I am very skeptical when it comes to supplements, because to my knowledge the supplement market is filled with chemicals and GMO products, with huge promises and very low quality ingredients. I get offers to review products all the time, I turn down about 95% of them, simply because I really value the time of my audience and want to only share the best.read more
Hello my Lovies!
Today I have a Nutrition Talk for you. In this video I will be talking about Intuitive Eating, an approach that I am personally doing. This video will be very helpful to those who are just starting out in Healthy Eating, and would like to learn how to build a solid base, to teach your body healthy habits, so they can eventually become an intuitive eater, such as my self.read more
Beautiful Day to you my Lovies,
I’m wishing you the most amazing beginning of the week! Today I have a video for you guys, that I think is a very important subject to talk about, Food Dependance and Addiction. I was asked a question about this subject on my Russian social network ( Vk.com ) site and I wanted to address it in a video, cause In my opinion food addiction is kind of an epidemic.read more