Workout Routines

From now on I decided to start separating “Upper Body Routines” and “Lower Body Routines” into different pages.  If you go to Exercises and Workouts, then Workout Routines, you will see another window that says Upper Body Routines.  I will also add a Lower Body Routines page as well.

HIIT – Eye Candy Workout

Posted by on Jun 20, 2012 in Exercises & Workouts, Lower Body Workout Routines | 83 comments

HIIT – Eye Candy Workout

Hello my Darlings,

I am finally back with another super awesome HIIT lower body workout routine. I’ve had this workout ready for 3 days now but I couldn’t upload it because this video is connected to my feature video that I’ve done for another channel, and they weren’t planning to upload it until today.

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Tough Love Fitness Workout

Posted by on Jun 14, 2012 in Exercises & Workouts, Upper Body Workout Routines | 72 comments

Tough Love Fitness Workout

Hello my Darlings!!!

I have a new upper body workout!!! It’s more like a challenge because it’s very mentally challenging. I’m gonna warn you, it’s gonna look easy, but trust me it’s not!!! The first part looked more intimidating to me than the second part, but in reality the second part was the one to beat me with a stick!!!

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Pool Party Workout

Posted by on Jun 13, 2012 in Exercises & Workouts, Lower Body Workout Routines | 70 comments

Pool Party Workout

Hello my Darlings!!!

I am back yay 🙂 with a new lower body workout. This workout was done as an interval training and it only takes 22 minutes. I am so happy that so many of you guys had joined inn on the No Sugar Challenge for this week!!! But since we are doing this challenge the workouts this week will be just a little less intense than usual, the reason for that is not only because we are doing the No Sugar Challenge but also because we need to periodize our training.

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