Upper Body Workout Routines

336 Reps Reversed Pyramid Upper Body Workout

Posted by on Nov 5, 2014 in Upper Body Workout Routines, Workout Routines | 0 comments

336 Reps Reversed Pyramid Upper Body Workout

Hello my sweeties, my dear Lovies :)

Get ready for an amazing upper body workout! I got to tell you upfront, this one is HARD and can take a little long, but I also promise you it’s really fun! This workout has 336 reps total in a Reversed Pyramid Style.

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Can’t Break Me Upper Body Workout Challenge

Posted by on Jul 7, 2014 in Exercises & Workouts, Upper Body Workout Routines | 0 comments

Can’t Break Me Upper Body Workout Challenge

Happy Monday my Lovies!

I’m so happy to have a new Workout for you, this is actually a Workout Challenge for the Upper Body & Core. The difference between a full workout and a challenge workout is the amount of exercises. In full workouts I add more exercises and challenge workouts are more mentally challenging but fewer exercises. But, don’t think it’s going to be easy, nothing is easy when it comes to my workouts, but I just have a talent to make it look easy LOL big time.

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20 Minute Upper Body Burn From Hell

Posted by on May 9, 2014 in Upper Body Workout Routines, Workout Routines | 0 comments

20 Minute Upper Body Burn From Hell

Hello my Lovies,

I’m back with a new Upper Body & Core 20 minute Workout! I know a while ago some of you guys were complaining for workouts getting too long and you wanted some of the older format brought back. So I wanted to make some shorter ( but not less intense ) 20 minutes or so workouts to change things up a bit. And in todays video we invited Renato back to try my workout again,( you can view his previous workout on Loving Fit here ). Poor thing was really having a hard time, and could only make it through 15 minutes of it ( make sure to not miss the Outtakes at the end of the video to watch him suffer a bit ;) )

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