Love UR Food Recipes

Russian Recipe – Stuffed Pepper

Posted by on Apr 21, 2011 in Love UR Food Recipes, Nutrition | 2 comments

Russian Recipe – Stuffed Pepper

Here is another recipe from Russia – stuffed pepper. I love it for a few different reasons – it’s super easy to make, it’s very healthy ( has great ratio of fat, protein and carbohydrates ), it’s delicious, and most importantly you can make one or two at a time, throughout the week.

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Recipe Time Russian Borscht

Posted by on Apr 13, 2011 in Love UR Food Recipes, Nutrition | 6 comments

Recipe Time Russian Borscht

This is one of many traditional Russian Dishes. I love making Borscht, it is on of my favorite foods. I make it into a healthier version than the original.

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Healthy Post – Workout Protein Shake

Posted by on Mar 30, 2011 in Love UR Food Recipes, Nutrition | 2 comments

Healthy Post – Workout Protein Shake

One of the most important meals of your day beside breakfast it is your healthy post-workout protein shake. Healthy and balanced Nutrition and a great post – workout protein shake can help you burn fat to gain muscle.

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