Upper Body Workout Routines

VLOG And The Frequency Of Love Workout

Posted by on Mar 8, 2013 in Exercises & Workouts, Upper Body Workout Routines | 40 comments

VLOG And The Frequency Of Love Workout

Hello My Lovies,

I’m finally back with another Upper Body Workout and a little chat :). I’ve only done a couple of talking vlogs, usually I do talking vlogs for my Russian viewers on YouTube because they request it all the time. I wanted to do one for you guys as well because I wanted to share some of my thoughts with you guys.

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I Dream Of Power Jeannie Workout

Posted by on Feb 2, 2013 in Exercises & Workouts, Upper Body Workout Routines | 33 comments

I Dream Of Power Jeannie Workout

Hello my Loves the sweet little power doves :)

I’m in an extra cheerful singing mood today, all I want to do is jump around and do a happy dance with some happy singing. I have a new upper body workout for you today which I personally had lot’s of fun with. The time went by so fast with this workout even though it wasn’t short at all.

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Fitness Nymph Workout

Posted by on Jan 11, 2013 in Exercises & Workouts, Upper Body Workout Routines | 44 comments

Fitness Nymph Workout

Hello my Lovie-Dovies,

I’m back with a super killer-willer Upper Body Workout. I named the workout Fitness Nymph because I like fairy tales and Fairies and Nymphs because they can do magic, just like my workouts :). I’ve also done the cardio bonus at the end, which we didn’t film because we were running out of camera time, but after the bonus my arms are completely dead, it was such a great challenge though.

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