Upper Body Workout Routines

Forever Fit Forever Strong Workout

Posted by on Apr 12, 2013 in Exercises & Workouts, Upper Body Workout Routines | 21 comments

Forever Fit Forever Strong Workout

Hello My Lovies,

I have a wonderful Upper Body Workout for you guys and it’s only 30 minutes long. Lately, I’ve been using my Pull-Up bar in every upper body workout, and I got to say, pulling exercises are incredible, I love, so don’t ever skip on pulling exercises in your upper body routines. There is actually much more things you can do with a pull-up bar than just regular pull-ups, I would say that it’s my most used equipment now.

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VLOG And The Frequency Of Love Workout

Posted by on Mar 8, 2013 in Exercises & Workouts, Upper Body Workout Routines | 40 comments

VLOG And The Frequency Of Love Workout

Hello My Lovies,

I’m finally back with another Upper Body Workout and a little chat :). I’ve only done a couple of talking vlogs, usually I do talking vlogs for my Russian viewers on YouTube because they request it all the time. I wanted to do one for you guys as well because I wanted to share some of my thoughts with you guys.

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I Dream Of Power Jeannie Workout

Posted by on Feb 2, 2013 in Exercises & Workouts, Upper Body Workout Routines | 33 comments

I Dream Of Power Jeannie Workout

Hello my Loves the sweet little power doves :)

I’m in an extra cheerful singing mood today, all I want to do is jump around and do a happy dance with some happy singing. I have a new upper body workout for you today which I personally had lot’s of fun with. The time went by so fast with this workout even though it wasn’t short at all.

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