Upper Body Workout Routines

Upper Body Sculptor Workout & Cardio

Posted by on Dec 6, 2013 in Exercises & Workouts, Upper Body Workout Routines | 0 comments

Upper Body Sculptor Workout & Cardio

Greetings and happy Friday my Lovies,

I have a new Upper Body Workout for you guys, I’ve also added a Pyramid Cardio ( as part 2 ) just as a suggestion. I want to start adding cardio parts to all of my workouts, that way you always have a new cardio suggestion per each video. I also would like to start taking votes on videos each week. I’m going to either ask you guys to votes here on the blog or on my Facebook, that way I can always make the video that get’s more votes, it will help me to know what you guys like to see in my videos.

read more

Beautiful Shoulder Blast Upper Body Workout

Posted by on Sep 27, 2013 in Exercises & Workouts, Upper Body Workout Routines | 0 comments

Beautiful Shoulder Blast Upper Body Workout

Hello my Loves,

Today I have such an amazing Upper Body Workout for you guys, I am so exited for this workout because I think you guys are really going to love it. And when you guys love it, it makes me very happy!

I have to say that this is going to make my top of favorite upper body routines and I really enjoyed every rep!

read more

Amped Up Upper Body Workout

Posted by on Aug 23, 2013 in Exercises & Workouts, Upper Body Workout Routines | 19 comments

Amped Up Upper Body Workout

Hello my dearest and sweetest,

I have an AMAZING upper body workout for you guys and it is way more challenging than we did before. This one is definitely very advanced but I gave you guys variations for beginner in the Workout Recap part of the video. This workout can take you anywhere from 25-35 minutes ( it’s really up to you on the time ), but what I want you to remember is not the clock ticking, but the good form of your body. Even if this routine takes you way longer, that’s OK too, as long as you did every rep to the fullest and with good form.

read more