Leg Slimming Bodyweight Intens...

Dec 16, 2012 by

Hello Loves,

Just as promised I got an amazing Bodyweight Only Leg Slimming Workout. Just a little warning, this is gonna look easy :), but I would love to see your face once you’re done with it. This routine is only 24 minutes long, but if you count the little break you will get between each part, then it’s gonna be a little longer.

read more

Bodyweight Madness Workout

Aug 26, 2012 by

Hello My Lovie-Dovies!!!

I am back with some Madness, yep a full body bodyweight only workout! Next week we will be back to the split routines schedule. I always seem to surpass my self, cause this workout was insane, and it took me quite a while to finish it. I will share my time with you but not right away, cause I don’t want to scare you off.

read more

Bodyweight Only Workout

Apr 19, 2012 by

Hello my beautiful lovelies :)

Today’s routine workout routine was focused on the lower body and it was a requested routine with no equipment and bodyweight only :). Don’t fear for your life, it’s gonna be tough but very doable :). This type of routine would be perfect if you are gonna travel and can’t bring along any equipment, and sometimes it’s just good to switch it up and not use any equipment.

read more

11 Minute Real Time Workout Up...

Aug 28, 2015 by

Hello my dearest Lovies,

Today I have a Real Time Workout Challenge for an Upper Body ( Bodyweight Only ). This workout challenge is only 11 minutes long, I did it this long because I’ve already done an upper body workout the previous day, so 11 minutes was enough for me. But, if you guys are feeling frisky you can up the time to 15 minutes or even 20 minutes.

read more

Build & Burn by Loving Fi...

Aug 22, 2015 by

Hello my Lovies,

Get ready cause I’m back with new Lower Body Workout for you to burn through! Can I get a whoop whoop 😉 This new routine is about 33-35 minutes long, and consists of 3 parts. Part one is designed to warm-up and activate the muscles of your legs and glutes. In part 2 and part 3 we are going to be doing HIIT, while focusing on fluidity of motion, perfect form and great burn.

read more
1 of 1412345...10... Last