Real Beauty Is Artistry –...
Beauty – The quality that gives pleasure to the mind or senses and is associated with such properties as harmony of form or color, excellence of artistry, truthfulness, and originality.
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Quinoa Healthy Salad Recipe
A healthy nutrient full quinoa salad recipe. I always love to prepare healthy meals. This salad is full of protein, and nutrients.
read moreHealthy Breakfast Recipe
They key to a great health for life is a healthy breakfast. Breakfast is the most important meal of the day. This is a recipe for a healthy breakfast.
read morehCG Diet Insanity
The program, which has dieters consume less than 500 calories per day, is supplemented by “daily shots of a hormone produced by pregnant women called human chorionic gonadotrophin.
read moreThe Best Facial Scrub & M...
I wanted to share another amazing face product that I really love.
I first started using it about 8 years ago, my best friend introduced me to this incredible all in one face wash, scrub & mask.
Working Out For Results
Working out the right way is a key to success in your training. There is a thing called excessive training is in which the volume, the intensity, or both are increased too quickly, and without proper progression.
It’s been scientifically proven that training with too high of a volume or intensity produces no additional improvement in conditioning or performance and can lead to a chronic state of fatigue.
