Hello My Dear Lovies!
Happy Monday! Welcome to the 9th edition of Monday Mingle, a question answer game we play every Monday to get to know each other better. I couldn’t decide on the main picture for the Mingle, so I just went ahead with the cool looking one ;).
Hello My Lovie Dovies!!!
Don’t you just love how I keep coming up with new loving nick names for you guys :P. Today’s workout is an upper body routine and it’s a follow up to yesterday’s ” Booty Pop Siren Workout “. We are going to do this routine in the similar concept we did yesterday’s workout, and it’s gonna be about 20 minutes long.
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Hello My Lovies,
I hope you are having a wonderful week so far and still on top of that “Sharper Abs Challenge”. Today I have a really great lower body workout, it’s about 20 minutes long but it will make your Booty Pop! After I finished this routine I went for 10 minutes of interval running and finished with some stretching.
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Hello Lovies,
Happy Monday!!! Welcome to the 8th edition of Monday Mingle, a question answer game we play every Monday to get to know each other better. These mingles have been so fun for me, and I got to say that now I know whole lot more about you guys than I ever did before.
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Hello My Lovies,
It’s been ages since I’ve shared a recipe with you guys and I still have to post some of the recipes you shared with me. This recipe is so delicious and it’s a perfect pre workout snack ( you would have to eat it about 1 hour and 15 minutes before your workout ). It will give you perfect energy for your training as well as taste incredible. You can also play around with a recipe and if you do let me know how you did it.
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Hello My Lovie-Dovies!!!
I am back with some Madness, yep a full body bodyweight only workout! Next week we will be back to the split routines schedule. I always seem to surpass my self, cause this workout was insane, and it took me quite a while to finish it. I will share my time with you but not right away, cause I don’t want to scare you off.
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
