Post Workout Meal Favorite Rec...

Jun 3, 2013 by

Happy Monday my Lovies!

May this week bring you beautiful days, nights and lot’s of happiness! Today I wanted to share with you guys my latest staple Post Workout Meal. I’ve been eating this post workout meal daily after each of my workouts for about 3 weeks now, I absolutely love how it feels me up and keeps me full after for hours. I finally found a recipe of boiled oats that I love and enjoy very much, before I mostly ate baked oats because boiled oats just didn’t taste good to me and I never made them this way.

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Happy Monday Scrumptious And N...

May 6, 2013 by

Hello my Lovies,

Just wanted to wish you all Happy Monday, and may all you dream of happens every single day, this week and every week! I also wanted to share a beautiful quote and an incredibly healthy and delicious soup recipe I came up with the other day. This is the second day I’ve made this soup and I can’t get enough of it. Only few super powerful ingredients and about 15 minutes to make.

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Simple Vegetarian Recipe

Mar 14, 2013 by

Hello my Sweeties,

Like I promised you yesterday, I have a very simple and easy to make vegetarian recipe for you guys. You can either have it as is, or you can add any kind of protein you like to it, such as chicken ( this is what I do sometimes ). I came up with this recipe by a complete accident, I had almost no food in the fridge because I had not time to go groceries shopping, so I had to work with what I found, which was only 4 ingredients. If you are a vegetarian, this is a perfect meal, because I’ve combined Long Grain Jasmine Brown Rice and Red Lentils, which makes a complete protein.

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Tasty Healthy Treat Recipe

Jan 20, 2013 by

Hello my Sweeties,

I hope you are having an amazing Sunday! I made this amazing treat yesterday and wanted to share it with you guys, it’s super easy to make ( for lazy cooks like me 😛 ), and it’s very nutritious.

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Deliciousness Salad Recipe

Jan 11, 2013 by

Hello sweets,

I wanted to share with you an amazing recipe, I love this salad so much that I keep eating it almost daily now. I’ve talked about it in my Food Diary Wednesday 7. The salad comes with a homemade dressing as well. I’ve completely stopped buying dressing from the stores because even the healthy kind still has some kind of ingredient that I don’t like or don’t eat.

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Healthy Coconut Muffins Recipe

Dec 27, 2012 by

Hello My Lovies,

I have a super tasty recipe for you guys, I was inspired to make these by my recent visit to a delicious vegetarian restaurant, except theirs had a lot less coconut and a lot more sugar in it, probably a bucket of sugar cause they were a bit too sweet for my taste. I made these from scratch, as usual all of my recipes have only a few ingredients and these muffins took about 1 our of baking.

I always use coconut oil instead of butter on top of my muffins or toast, but you can use what ever you like.

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