Bare If You Dare Workout

Aug 10, 2012 by

Bare If You Dare Workout

Hello My Lovies!

First things firs, how is ” Sharper Abs In A Month Challenge ” going? Please share your thoughts and how you have been doing with it. I noticed some of you guys have been saying that it hurts your hands, that is normal because you are building the hands of an athlete ;). Stick with it and you will thank me later! It’s also not as easy for me as you think, I struggled with it the second time a lot, and tomorrow is going to be my 3rd time this week, I’m not looking forward to it but I know when I’m done I will feel like a billion bucks!

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Sharper Abs In A Month Challen...

Aug 4, 2012 by

Sharper Abs In A Month Challenge

Hello My Lovies,

This is our first and official Ab Challenge! Not sure if any of you guys noticed, but if you go to Exercises & Workouts and scroll we now have ” Challenges ” section. All of the exercise challenges will be posted there. I am very hyped up about this challenge because I’ve been a bit lazy with my abs lately and it’s time to pick it back up!

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Abs Inferno & Light Cardi...

Aug 3, 2012 by

Abs Inferno & Light Cardio

Hello My Lovies,

I am back with more fun! Yesterday I took your votes on Facebook and every single one of you voted for Abs and Cardio routine. This workout is only 15 minutes long, but it’s gonna bring much needed fire to your core and abs, as well as provide you with some light cardio.

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The Covet Workout

Jul 28, 2012 by

The Covet Workout

Hello My Lovies,

I hope you missed me cause I am back to torture you once again :). I took some of your votes on my Facebook, today I either wanted to do a new Abs Routine or a Full Body Workout and about 90% of you picked a full body workout. So here it is and it’s only about 20 minutes long, or less.

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Curvy Silhouette Workout

Jul 21, 2012 by

Curvy Silhouette Workout

Hello My Lovies,

I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for me because it was one of those days. I’m sure you know which days I’m talking about. I was having a really hard time pushing my self and it was so crazy hot that I felt like I was gonna pass out. You guys are definitely gonna beat my scores because I didn’t feel like I’ve done my best, I struggled.

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Fitness Muse Workout

Jul 20, 2012 by

Fitness Muse Workout

Hello my Lovies,

I am back to torture you a lot :). I have a new upper body circuit training workout for you and this routine really kicked my arsie. In this routine I really focused on the shoulders and back, but of course some triceps and core were involved as well.

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