Glam Booty Workout

Jul 14, 2012 by Tatianna

Hello My Darlings,

I have an amazing lower body workout for you today, this workout is going to make it to my top favorite routines list. The best thing about this workout is that you won’t need to do any cardio afterwards, it’s all included. It took me 36 minutes to complete this routine, but I repeated part 1 twice, at the beginning and at the end of this workout. If you only do part one at the beginning then this workout will take you 33 minutes to complete.

Blue Voltage Workout

Jul 7, 2012 by Tatianna

Hello My Darlings,

How is everyone doing with ” More Fiber Less Starch Challenge “? I am doing pretty good with it, all though training seemed a bit challenging today, maybe it’s the weather. It’s been so freaking hot here in FL, but I’m sure it’s crazy like that everywhere now. It’s quite a challenge to train in a weather like that, good thing I have a pool I can jump into after my workout.

Hot Summer Style Workout

Jun 30, 2012 by Tatianna

Hello my Darlings,

I am back with a new lower body workout. This workout took me about 20 minutes to complete. This is one of those routines that looks easy but it’s always harder than it looks. The most important thing is to always have a good exercise form. Even the easy workout when done in perfect form can be very hard.

Trendsetter Workout Upper Body

Jun 23, 2012 by Tatianna

Hello My Darlings,

I did this super cool upper body workout. The other day I was playing around in my training room and I came up with the coolest new push-up variation. This workout took me under 25 minutes to complete and it was very fun. The third round was the hardest.

I really want to do another challenge if you guys can help me to pick a challenge that would be super cool :).