Infinity Abs & Cardio Cre...

Feb 25, 2014 by

Hello my Loves,

I couldn’t wait to share this workout with you guys, this is a new style of putting exercises together I call “Layering”. I actually tried it on a different workout ( lower body ) but that one I will share with you later. Today’s routine is best to be done on a separate training day when you only want to focus on Abs & Cardio, when you want to do something extra, it’s not the shortest routine but it’s fun and creative.

read more

Rock N Roll Abs Workout

Feb 12, 2014 by

Hello my Lovies,

Today I have an amazing Abs Routine, It’s been a while since I’ve made one and I was inspired. This routine is going to make it my ” Favorites ” list, because I almost never get sore in my abs, but this workout did it and that’s what I loved about it. This routine will work your core and every part of your abs top to bottom. I would say it’s more of an Intermediate level, but I will give you an option of how you can make it more advanced, in the video I also went over the beginners variations. It’s one of the longer ” Abs Workouts “, 18 minutes not counting the breaks ( for me it’s longer cause I usually only spend about 5-10 minutes tops on my abs per workout. )

read more

How To Get Rid Of PMS Symptoms...

Feb 3, 2014 by

Hello my Lovies,

Today I have a video for you guys that I’ve recorded a couple of weeks ago but had no time to open until now. In this video I’m going to share with you a natural method for complete PMS relief, which can work for anyone, not only that but it will help you get rid of sugar cravings.

read more

Embrace Your Body Workout

Jan 28, 2014 by

Hello my Lovies,

I’m so happy to be back with a new Full Body Workout! After 6 days off, this was the routine I did, it was actually not the easiest routine for a first day back but I really enjoyed it. The theme of the workout is ” Embrace Your Body “, this is why we were a bit more artistic with the pictures as you can tell LOL.

read more

Sleep And Weight Loss ( Guest ...

Jan 17, 2014 by

Hello my Lovies,

Today I have a guest article for you guys, which is written by one of my good friends. She is a sleep expert and I wanted to invite her to Loving Fit to share some of her knowledge. Please welcome Maya Garbuz, a certified maternity and child sleep consultant.

read more

Handstand Combo Upper Body Wor...

Jan 15, 2014 by

Hello my Lovies,

Today I have a very fun Upper Body Workout Challenge for you guys. From time to time I like to switch thing up with my structured workouts and I like to do something fun instead. To always do the same thing can get a bit boring even with the most creative routines, so I come up with workout challenges that wont take too much time but will give you a great burn for your body and a good training for your mind as well.

read more

Bootylicious Fusion Workout

Jan 8, 2014 by

Greetings my Lovies,

First Lower Body Workout of 2014 is here! In this routine we are really going to focus on your booty, but your legs will get an amazing burn as well. The key to each exercise really targeting your butt is the proper form which I explain in the video. There is always a lot more to each exercise than the way the look on video, that’s why you have to pay close attention and WATCH THE FULL EXPLANATION first, prior to jumping into the workout ( cause I know some of you sneaky poohs don’t watch the explanations and rush to get it done, you know who you are ;) )

read more

My New Year’s Night OOTD

Jan 3, 2014 by

Hello My Lovies,

Today I have the first video post for the newly added Fashion & Style Section. This was my outfit I wore for the New Year’s night. This is not how I dress every day, but when I go out I like to wear very interesting things, at times very unique things. I never follow any kind of trend or style, seasonal colors or anything that I see in magazines. I only wear things I like, things I’m comfortable and things that show off my body ( that I work hard at, so I have to take it for a spin once in a while LOL ).

read more