Self Love/Self Acceptance, Tal...

Jun 23, 2014 by

Hello my Lovies and Happy Monday,

Today I have an amazing Talkchology/Challenge video for you guys, and the Challenge this time will not be for your body, this time it’s going to be for your mind. In today’s video I will talk about Self Love/Self Acceptance.
The Challenge will last for a period of 7 days. It is up to you if you want to extend this challenge for an extra 7 days, but I believe that after you try this challenge for the first 7 days, you will want to do it for the rest of your life. But again, the CHOICE IS ALL YOURS!

read more

6 Day Firm & Tight Booty ...

Jun 12, 2014 by

Hello my Lovies,

Welcome to day 4-6 of the 6 Day Tight Booty & Legs Challenge. This challenge is going to shape, tighten and firm your booty & legs in just 6 days. ( Click Here for Part 1 Day 1-3 ).
As I said before, this challenge is going against all the usual fitness rules, because we are going to be training the same body parts for 6 days straight ( I call it explosive training ), with no days off. Then you will take 3 complete days off from all the lower body workouts.

read more

6 Day Firm & Tight Booty ...

Jun 9, 2014 by

Hello my Lovies,

I have an amazing 6 day Challenge for Booty & Legs! It’s going to be in 2 parts. Today, I’m posting the video for day 1-3, and on Wednesday, I will post day 4-6. I have tested this challenge on my self, as I do with all of my routines and I can tell you with confidence, you are going to LOVE the results!

read more

Interview with Teal Swan The S...

Jun 5, 2014 by

Hello my Lovies,

Longest time no post! I’ve missed you guys, totally! Finally I present to you the video I’ve been waiting to release since the moment I’ve filmed it, Interview with Teal Swan, The Spiritual Catalyst. It’s been a while since I’ve posted, because I’ve been really focused on finishing the editing of this video, Russian subtitles took me a while, not only that but also the interview it self was filmed through Skype and it was quite difficult to edit the subtitles and not make them run on Teal’s face, but it’s finally here, yay!

read more

20 Minute Upper Body Burn From...

May 9, 2014 by

Hello my Lovies,

I’m back with a new Upper Body & Core 20 minute Workout! I know a while ago some of you guys were complaining for workouts getting too long and you wanted some of the older format brought back. So I wanted to make some shorter ( but not less intense ) 20 minutes or so workouts to change things up a bit. And in todays video we invited Renato back to try my workout again,( you can view his previous workout on Loving Fit here ). Poor thing was really having a hard time, and could only make it through 15 minutes of it ( make sure to not miss the Outtakes at the end of the video to watch him suffer a bit ;) )

read more

Meet Miguel The Guy Behind The...

May 2, 2014 by

Hello my Lovies,

I am so happy to finally have this video approved by Cirque Du Soleil and excited that you guys will finally officially meet my husband ( my little acrobat behind the camera ). It was such a huge process to get this video up, and I really wanted my 300th video on my channel to be this video ( that’s why I couldn’t post any other videos for a while ).

read more

How To Lift & Shape A Rou...

Apr 14, 2014 by

Hello my Lovies,

Happy Monday! Mondays should always be happy and if you are Loving Fit then they most definitely are :). Today I have a great video for you guys, I’ve been planning to make this video for a while and finally got around to it. This video is All About Training your Beautiful Booty Muscles!

read more

Food Diary Video Vlog #1

Apr 6, 2014 by

Greetings on this beautiful Sunday my Lovies!

I have the first Food Diary Video for you guys, I had a lot of fun editing the video and I totally love the idea of turning the Food Diary post into a video. One of the reasons I wanted to turn food post into a video is that I want to show you guys not only what I eat but in these videos I will also show you cool restaurants we go to, other pieces of my day, recipes and not only what I ate during the week but what I eat on weekends ( I started to carry my camera with me everywhere ).

read more