Gnarly Whey & Gnarly Pump...

May 20, 2015 by

Hello my Lovies,

The other day, I got an offer to review a Nutrition Company named Gnarly. If you’ve been reading my blog for a while, you know that I am very skeptical when it comes to supplements, because to my knowledge the supplement market is filled with chemicals and GMO products, with huge promises and very low quality ingredients. I get offers to review products all the time, I turn down about 95% of them, simply because I really value the time of my audience and want to only share the best.

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Intuitive Eating Approach

Apr 29, 2015 by

Hello my Lovies!

Today I have a Nutrition Talk for you. In this video I will be talking about Intuitive Eating, an approach that I am personally doing. This video will be very helpful to those who are just starting out in Healthy Eating, and would like to learn how to build a solid base, to teach your body healthy habits, so they can eventually become an intuitive eater, such as my self.

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Fast Almond Milk Recipe Video

Mar 23, 2015 by

Hello my Lovies,

Today for the first time we filmed a Video Recipe, and this recipe I’m going to show you how to make Almond Milk at home fast! I already have one written recipe of almond milk, but this one is different and it takes about 5 minutes to make.

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