How To Deal With Food Addictio...

Oct 21, 2014 by

Beautiful Day to you my Lovies,

I’m wishing you the most amazing beginning of the week! Today I have a video for you guys, that I think is a very important subject to talk about, Food Dependance and Addiction. I was asked a question about this subject on my Russian social network ( Vk.com ) site and I wanted to address it in a video, cause In my opinion food addiction is kind of an epidemic.

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Weight Loss Breakfast For Glow...

Aug 8, 2014 by

Hello my Lovies,

It’s been forever since I’ve done a post about Nutrition, and finally it has arrived! In this video I will share with you a “ Breakfast Tip “ that will help you with weight loss ( if that is your goal ) and will also help you to give a healthy glow to your skin. A little while ago I told you guys on my Facebook page that I’ve discovered an amazing grain, and this little secret of mine is Black Forbidden Rice ( not to be confused with Wild Rice ).

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Food Diary 22

Jun 27, 2014 by

Hello my Lovies,

I have another Food Diary post for you guys, it’s been a while since I’ve posted one and last time I did, I made it into a video. For the past few months I have been much busier than used to be before and I thought I was going to be able to keep with Video Food Diary blogs, but I didn’t do good job at it, so I decided that I will still be posting Food Diary posts regularly, and only sometimes I will make them into videos.

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