Monday Mingle 21

Nov 26, 2012 by

Hello My sweeties,

Happy Monday! The picture above exactly describes how I feel about our little mingles :). Welcome to the 21st edition of Monday Mingle, a question answer game we play every Monday to get to know each other better.

I decided to add another little tradition for our Monday Mingle, now each Monday I will also be posting a motivational or inspirational quote or just some words to think about, or a tiny story to start our week with a good positive feeling. If any of you have a quote or a story to share you are also welcome to do that.

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Holiday Burn-Off Workout

Nov 24, 2012 by

Hello My Lovies!

I bet you did a lot of very very naughty things on Thanksgiving day! That’s why today I really hope you are ready for an evil Full Body Strength Cardio HIIT style to burn off that Thanksgiving dinner. Since many of you guys are out of town for the holidays I thought it would be great to do a workout without any equipment bodyweight only, and all you will need is your Gymboss timer.

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Healthy Apple Pie – Brea...

Nov 21, 2012 by

Hello my Sweeties,

I have a wonderful and super delicious and super easy to make Apple Pie Recipe! This is a perfect breakfast pie, it only takes a few ingredients, and it’s very good for you. Since it’s the holidays we always crave something delicious around these times and this pie idea came to me last night, because it reminded me of a similar pie my grandma used to bake when I was little.

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Monday Mingle 20

Nov 19, 2012 by

Hello my Lovies,

Happy Monday!  First I would like to start your Monday with a funny picture above :), I think the pic is hilarious! Welcome to the 20th Edition of Monday Mingle, a question answer game we play every Monday to get to know each other better. Each week I ask 5 questions and we all answer them and then mingle around.

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Muscle Authority Workout

Nov 18, 2012 by

Hello my Lovies,

I hope you are ready for this bad boy of an Upper Body Workout because I’m warning you it’s gonna look easy on video, but it’s not, it’s quite deceiving. I am going to give you a couple of variations of how you can do this workout. If you are new to Loving Fit, I suggest you checking out ” Creating Your Workout Plan ” first, that will give you an idea of how I put together my routines and how you can adjust them for your self depending on your own level.

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