Maca Powder Super Food

Apr 16, 2011 by

I discovered another amazing super food and I wanted to share it here on my blog. It’s Maca Powder.
From the studies that I found, Maca Root has an adaptogen effect on the endocrine system.

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Happiness And Finding The Midd...

Apr 14, 2011 by

Just stop for a second and think what does happiness mean to you. And is there such thing as being happy all the time? I believe happiness is not so much a physical thing, but more of being and knowing who you truly are, as well is finding the middle between the good and bad.

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Recipe Time Russian Borscht

Apr 13, 2011 by

This is one of many traditional Russian Dishes. I love making Borscht, it is on of my favorite foods. I make it into a healthier version than the original.

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My New Mac Book

Apr 12, 2011 by

Today was finally the day I got my Mac Book Pro. I am so exited because I have been waiting for this day for a long time. I’ve been hearing about Mac computers for years and now I got one.

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Meet Me On Monday

Apr 11, 2011 by

My very first Meet Me On Monday! I am very exited.

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Healthy Way To Snack

Apr 10, 2011 by

I always get asked questions about what I eat and how I keep in shape. I do eat very healthy, but I don’t completely obsess with what I eat, I also drink a lot of clean filtered water. It is all about eating at least 6 small meals a day, and always having healthy snacks in between. Today I wanted to share what kind of snacks I usually eat.

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