Hello my Lovies,
Today I would like to discuss a subject of tracking our fitness progress, and different ways to do so with our current technological advancement.
Fitness is nothing but the general state of well-being and health. It can be achieved by following a proper nutrition regime, right exercising and proper amount of rest. Sure, we need certain tools to attain our health and wellbeing goals but due to advancements in technology, the tools needed have totally transformed over the past few years.