Food Diary 22

Jun 27, 2014 by

Hello my Lovies,

I have another Food Diary post for you guys, it’s been a while since I’ve posted one and last time I did, I made it into a video. For the past few months I have been much busier than used to be before and I thought I was going to be able to keep with Video Food Diary blogs, but I didn’t do good job at it, so I decided that I will still be posting Food Diary posts regularly, and only sometimes I will make them into videos.

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Self Love/Self Acceptance, Tal...

Jun 23, 2014 by

Hello my Lovies and Happy Monday,

Today I have an amazing Talkchology/Challenge video for you guys, and the Challenge this time will not be for your body, this time it’s going to be for your mind. In today’s video I will talk about Self Love/Self Acceptance.
The Challenge will last for a period of 7 days. It is up to you if you want to extend this challenge for an extra 7 days, but I believe that after you try this challenge for the first 7 days, you will want to do it for the rest of your life. But again, the CHOICE IS ALL YOURS!

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6 Day Firm & Tight Booty ...

Jun 12, 2014 by

Hello my Lovies,

Welcome to day 4-6 of the 6 Day Tight Booty & Legs Challenge. This challenge is going to shape, tighten and firm your booty & legs in just 6 days. ( Click Here for Part 1 Day 1-3 ).
As I said before, this challenge is going against all the usual fitness rules, because we are going to be training the same body parts for 6 days straight ( I call it explosive training ), with no days off. Then you will take 3 complete days off from all the lower body workouts.

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6 Day Firm & Tight Booty ...

Jun 9, 2014 by

Hello my Lovies,

I have an amazing 6 day Challenge for Booty & Legs! It’s going to be in 2 parts. Today, I’m posting the video for day 1-3, and on Wednesday, I will post day 4-6. I have tested this challenge on my self, as I do with all of my routines and I can tell you with confidence, you are going to LOVE the results!

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Interview with Teal Swan The S...

Jun 5, 2014 by

Hello my Lovies,

Longest time no post! I’ve missed you guys, totally! Finally I present to you the video I’ve been waiting to release since the moment I’ve filmed it, Interview with Teal Swan, The Spiritual Catalyst. It’s been a while since I’ve posted, because I’ve been really focused on finishing the editing of this video, Russian subtitles took me a while, not only that but also the interview it self was filmed through Skype and it was quite difficult to edit the subtitles and not make them run on Teal’s face, but it’s finally here, yay!

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