Favorite Beauty Things Video

Nov 19, 2014 by

Hello my Lovies,

Yesterday was 48 degrees here in Florida, I was like whoop whoop! For me this kind of weather is magic and I have a new beauty video post for you guys :). In this video I will share with you some of my absolute favorite beauty related things. Some of these products I’ve been using for many years, and I would only share things that I’m absolutely sure you guys will LOVE!

read more

336 Reps Reversed Pyramid Uppe...

Nov 5, 2014 by

Hello my sweeties, my dear Lovies :)

Get ready for an amazing upper body workout! I got to tell you upfront, this one is HARD and can take a little long, but I also promise you it’s really fun! This workout has 336 reps total in a Reversed Pyramid Style.

read more

How To Deal With Food Addictio...

Oct 21, 2014 by

Beautiful Day to you my Lovies,

I’m wishing you the most amazing beginning of the week! Today I have a video for you guys, that I think is a very important subject to talk about, Food Dependance and Addiction. I was asked a question about this subject on my Russian social network ( Vk.com ) site and I wanted to address it in a video, cause In my opinion food addiction is kind of an epidemic.

read more

Talkchology About My Car Accid...

Oct 13, 2014 by

Hello my Lovies,

It’s been a while since I’ve made a video, it’s actually really nice to be back. The last two videos I released, were recorded about a week prior to the car wreck on September 4th, that me and my bff Yuls got into, it was her birthday, that’s how I know the exact date.
I was really surprised and almost guilty, that I wasn’t as traumatized as a normal person should be, I guess I taught my self to go through the mental processes fairly quickly.

read more

Flow Of Movement Cardio Challe...

Sep 22, 2014 by

Hello my Lovies,

Beautiful Monday to you all! On my time its’ technically still a Sunday night, but since I have Lovies all over the world for some of you it’s already a Monday :). I have this very fun Cardio Workout Challenge for you guys, I would suggest you do this as an a addition to your regular workout, but this is not an easy one, it’ snot as easy as it looks, so you can even do this as a challenge on a separate day. The name of this Cardio Challenge is The Flow Of Movement, because our goal is to focus on the flow of each movement into the next in Really Good Form. You should be flowing through this routine, not rushing, but you can still time it for your own record.

read more