Real Time Cardio Workouts
Real Time Cardio #5
Hello my Lovies,
New Real Time Cardio is here :), it was 15 minutes long. his routine was a bit more intense than an average moderate cardio and I did it in a fasted state. Yesterday was quite a hard day of filming, we ended up filming everything the workout, and explanations in both languages twice. The weather in FL is starting to get quite humid with the lighting that we are filming with it’s twice the temperature, so imagine going twice through everything!
read moreReal Time Cardio #4
Hello My Lovies,
I’m back with another Real Time Cardio Workout, it’s only 15 minutes long and consists of 3 different combos, which you will repeat for the total of 2 rounds. As you guys already know, this is a moderate cardio that we are adding at the end of our strength training routines. You can either follow me in the video or you can write down the workout and do it on your own.
read moreReal Time Cardio #3
Hello my Loves,
Today I would like to present you with the Real Time Cardio #3. This one was only 16 minutes long, it was just a tiny bit harder than the previous two, but I really enjoyed it and I hope you will as well.
read more
