Cellulite: How To Get Rid Of I...

Jun 22, 2012 by

Hello my Darlings,

Today I wanted to write about a very requested subject – cellulite. A few days ago I made a video about it in Russian, but subtitles sometimes takes me over 8 hours to complete, so I thought it would be much better if I write a full blow post about it here on the blog.

read more

Fitness Lesson – Proper ...

Apr 27, 2012 by

Hello my dollies :)

As promised I have another fitness video lesson for you :), this lesson is about common mistakes people make in very common exercises. Before I made this video I looked at many many videos on youtube of people exercising, trainers and regular people as well. And let me tell you what I saw in some of those videos burned my eyes. Most people don’t know how to exercise then they wonder why they are not getting results.

read more

Improve Your Push-Ups

Apr 26, 2012 by

Hi everyone,

Today I have a very fun little lesson for you, how to improve your push-ups. If you follow this program exactly day to day as how I am showing you, I will guarantee you that within a week you will gain strength in push-ups and increase the number of reps that you can do.

read more