Workout Routines

From now on I decided to start separating “Upper Body Routines” and “Lower Body Routines” into different pages. If you go to Exercises and Workouts, then Workout Routines, you will see another window that says Upper Body Routines. I will also add a Lower Body Routines page as well.

The Power Of Two Workout

Posted by Tatianna on Feb 20, 2016 in Exercises & Workouts, Full Body Workouts | 11 comments

I happy to present you with a new workout routine! This routine is called The Power of Two because it only has 2 exercise, but don’t even for a second think it’s going to be easy, don’t I just have a gift for making my workouts look easy LOL, you know it! This is a Strength Training / Cardio Routine, and the fun and unusual part about it is it’s structure.

Build & Balance Full Body Workout with Handstands

Posted by Tatianna on Feb 10, 2016 in Exercises & Workouts, Full Body Workouts | 3 comments

Hello my Lovies,

So, just like you guys suggested on my LovingFit Facebook Page , this workout is going to be Full Body with incorporation of handstands. This workout is definitely at a more challenging level, thats why I will not recommend beginners to do it. Beginners should start with my earlier full body workouts, and then work your way up to something like this.

Inner Beast Bootcamp Real Time Upper Body Workout

Posted by Tatianna on Dec 24, 2015 in Exercises & Workouts, Upper Body Workout Routines | 3 comments