The Power of Goji Berries

Mar 23, 2011 by

Goji Berries contain a lot of antioxidants, as well as vitamins and minerals, including vitamin C, Vitamin B2, Vitamin E iron, Potassium, Zinc, Selenium, Phosphorus and Calcium. Goji berry is used for its anti-aging properties and is known as the most powerful food for anti-aging. Because they slow down aging of the cells.

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Whey Protein – A Nutriti...

Mar 22, 2011 by

Whey is the highest quality of protein available. It has a rich source of branched chain amino acids (BCAA’s), the highest level of protein of any other food source.

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Raw Cacao – Amazing Supe...

Mar 21, 2011 by

Cocoa beans and Raw Cacao Powder is one of the most nutrient rich and complex foods. For thousands of years, ancient Mayans and ancient Aztecs have known about the amazing healing properties of the raw chocolate and they have used it in their daily cultural rituals, as well healing.

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Healthy Sunday – Breakfa...

Mar 20, 2011 by

This is a very healthy breakfast recipe of a nutritious pudding. I use the healthiest ingredients for a nutrient rich breakfast. I call it The Healthy Indulgence.

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Bee Pollen – Food Of The...

Mar 20, 2011 by

Pollen contains over 5,000 enzymes and co-enzymes, far more than is naturally present in any other food. It has more protein than any other animal source, a concentrated source of the Vitamin B complex, as well as Vitamin A, Vitamin C, Vitamin D, and Vitamin E.

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Home Made Sweet Bread

Mar 17, 2011 by

This is a recipe for a very healthy and nutritious home made sweet bread. It is made with coconut oil and coconut flower, I really loved this recipe.

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