Raw Protein Truffles Recipe

Sep 22, 2011 by

I came up with this recipe by complete accident and out of desperation for having something sweet and healthy at the same time. As with all my recipes, it is very easy and quick to make and requires only few ingredients.

As you already know I’ve been following a new diet approach for the past few weeks, with the main key points of no refined sugars or refined grains. This recipe contains no such things :).

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Roasted Oats Omelette Recipe

Sep 11, 2011 by

I discovered this new way of eating oats, when I first thought of it I wasn’t sure how it would turn out but after I tried it, it has become one of my favorite breakfast recipes.
It is very easy to make and it adds a variation for eating oats, besides for boiling or adding them to smoothies. This is definitely the tastiest way of eating oats I’ve ever found and it doesn’t take a way too much form it’s natural form.

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Protein Rice Milk Recipe

Aug 23, 2011 by

Yesterday I got this idea that popped into my head, can I make a nutritious rice milk that has protein in it? Sometimes it’s good to give your self a variety of different milk to drink. As soon as I got the idea I had to give it a try. I’m glad that I try these things first so I can save you from a lot of mess ;).

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Breakfast Of Athletes Recipe

Aug 13, 2011 by

This is a perfect recipe to switch up your morning routine. Normally I have a chicken omelette, banana and some berries as my breakfast. Today I wanted to switch it up so I made a high protein oatmeal breakfast.

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Quick And Nutritious Snack Rec...

Jul 26, 2011 by

The other day when I was talking to my friend, she gave me this recipe. At first when she told me about it, I thought the combination seemed kind of strange, but today I tried it and thought it was so delicious. The best part is, it requires no cooking ( my favorite kind of recipe 😉 ) and it only contains 4 ingredients. But the nutritional density of this snack is very high.

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Summer Salad With Homemade Str...

Jul 20, 2011 by

I am a big lover of salads, especially in the summer. It is so freakishly hot here in Florida, that the only things I am even able to eat is salads and fruits. I came up with a great salad dressing recipe, because I can’t seem to find a salad dressing that in the store, that makes love to my taste buds. The one that I make at home sure does :).

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