Food Diary Wednesday #18

Apr 18, 2013 by

Hello my Lovies,

One more Food Diary entry is here. I started yesterday quite early and when I start my days early I have more meals than usual. I’ve discovered this new cereal a little while ago, it has Chia, Buckwheat and Hemp, this version also had cranberries and almonds in it. Now, I’m gonna tell you a funny story:

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Monday Mingle #39

Apr 15, 2013 by

Hello my sweeties,

Happy Monday! I picked the picture above because I feel such positivity and a sense of peace when I look at it and that is how we should all start our day – with peace at heart and positivity in mind. Welcome to the 39th Edition of Monday Mingle, a question answer game we play every Monday to get to know each other better and mingle around.

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Forever Fit Forever Strong Wor...

Apr 12, 2013 by

Hello My Lovies,

I have a wonderful Upper Body Workout for you guys and it’s only 30 minutes long. Lately, I’ve been using my Pull-Up bar in every upper body workout, and I got to say, pulling exercises are incredible, I love, so don’t ever skip on pulling exercises in your upper body routines. There is actually much more things you can do with a pull-up bar than just regular pull-ups, I would say that it’s my most used equipment now.

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Food Diary Wednesday #17

Apr 11, 2013 by

Hello my Sweeties,

I’m having a beautiful day and I hope all of you are as well! I posted my last week’s Food Diary Wednesday on my Facebook cause I didn’t have time to write a post. Some of you guys always tell me that I eat so little, but trust me I make up for it on the weekends. You see during the week I like to eat extremely healthy because I train, so when I train I don’t have as much of an appetite for anything else then extremely healthy food. But on weekends I cheat, quite a bit. This is what my weekend of eating usually looks like:

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Monday Mingle #38

Apr 8, 2013 by

Hello my Lovies,

Happy Happy Beautiful Monday! Welcome to the 38th edition of Monday Mingle, a question answer game we play every Monday to have fun and get to know each other better.

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