Real Time Cardio #4

Mar 24, 2013 by

Hello My Lovies,

I’m back with another Real Time Cardio Workout, it’s only 15 minutes long and consists of 3 different combos, which you will repeat for the total of 2 rounds. As you guys already know, this is a moderate cardio that we are adding at the end of our strength training routines. You can either follow me in the video or you can write down the workout and do it on your own.

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Food Diary And Something Perso...

Mar 22, 2013 by

Hello my Sweets,

This week our schedule is a bit off and I wasn’t to take pics of my food on Wednesday, I had to take them on Tuesday and just now I finally had time to edit them and write this post. I wanted to share something personal with you guys and what has been going on this past week. At first I wanted to make a video about this, but I don’t think I would of been able to keep my emotions in check, so I just decided to write about it.

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Anti Aging Anti Cellulite Scru...

Mar 20, 2013 by

Hello my Sweeties,

It’s been a while since I’ve made a beauty post, it was definitely due. I’m gonna start making more of these homemade cosmetics posts, because I really enjoy making my own beauty products at home. Today I have for you an amazing recipe for Anti-Aging & Anti-Cellulite Scrub bars, I’ve made so many that now I will have enough for at least 1 month and a half. Here I have 2 kins of bars, they are quite easy to make, they smell divine, leave your skin exfoliated and 100% natural.

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Monday Mingle #35

Mar 18, 2013 by

Hello My sweeties :),

Sending Kisses and Love to you all – happy Monday! Welcome to the 35 edition of Monday Mingle, a question answer game we play every Monday to have fun and get to know each other.

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Real Time Cardio #3

Mar 15, 2013 by

Hello my Loves,

Today I would like to present you with the Real Time Cardio #3. This one was only 16 minutes long, it was just a tiny bit harder than the previous two, but I really enjoyed it and I hope you will as well.

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