Kombucha Tea Health Benefits

Mar 27, 2011 by

Healthy Nutrition,


I wanted to share another  nutritious wonder Kombucha.   It is known as the ‘the elixir of long life’.  I just finished my workout and I usually drink it right after.
Drinking Kombucha promotes good health and helps millions of people with its excellent detoxifying and immune-enhancing properties.

Kombucha is considered to be a complete health therapy. Doctors are now recommending Kombucha to their patients.

Kombucha has a wide range of organic acids, vitamins and enzymes that give it an amazing nutritional value.  It contains Vitamins B1, B2, B6 and B12, which provide the body with energy to process fats and proteins that are necessary for normal functioning of the nervous system.  It also contains vitamin C which detoxifies and charges your immune system and over all vitality of life.

It is an effective metabolic balancer helping the various organs work together (the way your body suppose to work, in synergy with all the organs ) it’s pro biotic which means it supports the beneficial bacteria.

Health Benefits of Kombucha

Metabolic function balancing is one of the important values of Kombucha.  This is one reason why it is not symptom specific – why it does not always help a specific immune-related illness, but rather seems to go to a person’s own weakness or personal imbalance.  It activates your body to heal it self, how it’s meant to be.   If we learn to balance our body, it will heal it self.

Kombucha’s influences the liver, blood and the digestive system, by normalizing acidity or pH.

The body gets rid of toxic in various ways.  One is through deep breathing – it makes the blood more alkaline.  Another way is by flushing out toxins through the kidneys– Kombucha helps your body to do that.  Another incredible factor that Kombucha provides, it’s liver detoxification and restorative liver function.   Liver is one of the most important organs, it has the ability to restore itself and assists in digestion, metabolize proteins, fats and carbohydrates to provide energy for the body, as well as storing important vitamins and minerals. I read more and more stories of people treating Cancer by combining Kambucha with a healthy eating.
Every time I feel sick, I go out for my Kombucha, and when I drink it, what ever I usually have, migraine, cold, low energy, it’s like a miracle drink, everything goes away.
It is a bit expensive to buy, but what I found is that you can learn to brew it your self.   They sell at home kits for brewing Kombucha. I am still looking inn to that.   Once I find something I like, I will post it and share.

Kombucha Health Benefits

Kombucha The Drink of Health


Have you ever tried Kambucha?  Leave me a comment 🙂


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