Great Workouts From Around The Web
Today I wanted to share some great workout routines I found throughout the web. There are some intense workouts out there and from time to time I enjoy trying the routines that catch my eye :). So here are my recent favorites and I hope you will enjoy them as much as I did:
Crosfit Filthy Fifty
I found this incredible workout from The Fitness Explorer which I am planning on trying this week. It was created by Darryl Edwards who is a personal trainer and nutritionist, who practices primal lifestyle. When I saw this routine for the first time I got sore just picturing my self doing it. The workout is called Crosfit Filthy Fifty and you will need some serious willpower to finish this one – give it a try! This workout has 10 different exercises and all of them have 50 reps of great fun :).
Mark’s Daily Apple – I’m Gonna Be 500 reps
If you have been reading my blog for a while, you will know that I am a huge fan of Mark’s blog. He is a primal living advocate and he really knows his stuff. All of the articles on his blog are extremely detailed and will provide you with all kinds of great info about health and fitness. He also has a huge collection of primal workout routines and the I’m Gonna Be 500 Reps is a killer.
Men’s Health Spartacus 2.0
I am a regular reader of Men’s Health magazine and from time to time I love doing their workouts. I already shared the Spartacus Workout Routine here on my site and it is one of my favorites, I found the Spartacus 2.0 by the recommendations from on of my readers and I turned out to love this one as well.
JillybeanTV Ab And Butt Routines
I found this website not so long ago, and I am glad I did. JillybeanTV has a lot of different workout routines and morning pick me up routines and the videos she makes are real time workouts! Check out some of her Ab and Butt routines.
3 Moves To Rev Your Metabolism
This is another great that I really enjoy reading because of the amazing amount of fitness and nutritional information is Military Fitness. This blog is written by Stew Smith who is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association
This specific workout routine that I found there is called ” 3 Moves To Rev Your Metabolism ” and it only takes 15 minutes. The routine was created by Craig Ballantyne from turbulencetraining.com.
24 minutes of Kettlebell Fun
If you are looking for a great kettlebell workout then this workout is for you. Troy from Cube Dweller Fitness put together a great workout in just 24 minutes called ” 24 Minutes Of Kettlebell Fun “. This routine is Tabata-style and it will go by super fast!
Milena Magic Fit Intense Workouts
This website is in Russian so if you are one of my Russian readers you will really enjoy her blog. Milena is a personal trainer and a nutritionist specialist in Moscow. She has hundreds of videos of super creative exercise moves and routines. The creativity of her routines is incredible and what I love the most about her videos is the positivity she charges you with. I watch her youtube videos on a regular basis and I just love love love her. Check out some of her!
600 Rep Fat Burner from Zuzana
Had to save the best for last – this workout is a killer, I would even have to say it’s on of my favorite routines from their site. The best part about this 600 Rep Fat Burner is that it’s bodyweight only, but don’t you for a second think that it’s easy. This routine will punch you out and make you see stars! And of course the beautiful trainer Zuzana is as rare as they come, all of her workout routines are super challenging.
Update – Unfortunately for BR Zuzana has left to pursue a different path in her career, and ever since her departure it hasn’t been the same. The new host tries very hard to do her best but she isn’t Zuzana, and as much as they try to go out of their way, the workouts and the whole vibe isn’t the same. Zuz has a new YouTube channel now - ZuzkaLight, so everyone please subscribe. Her workouts are filmed in full and she is more radiant and positive than ever!
If you have any favorite workout routines from around the web, leave a link in the comment section :).
PS – The picture above is NOT me, it’s my friend with her incredible acrobatic skills!