How To Deal With Changes in Li...

Apr 6, 2017 by

Hello my Lovies,

Change is the only constant, everything else is temporarily. Things will always change around us and the if we learn to listen to these changes as they wiser, it’s much easier to let things go and let the transition go smoothly. In today’s Talkchology video I want to share my perspective on how to deal with changes in life.

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I’m Back!

Mar 29, 2017 by

Hello my Lovies,

I’m super excited to be back with a new format! I will once again be posting new videos regularly. Watch the video, I’m posting it in both languages in English and in Russian 🙂

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Q & A Video 3, Food Combi...

Jul 26, 2016 by

Hello my dear Lovies,

I’m back with another Q&A video. In this video I will be answering 3 questions: My opinion about Food Combining, My Training Intensity and What is my favorite spiritual book. I will actually share 2 of my favorite spiritual books.

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Positive Side of Negativity in...

May 31, 2016 by

Hello my Lovies,

Today I have a new Talkology Video for you guys. I have been wanting to make this video for a while now, I believe it can really transform your way of thinking. In this video I will talk about all the positive things that negativity and negative energy in general can bring into our life, and why negativity is actually very positive thing.

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Simply Killing It Workout

Apr 28, 2016 by

Hello my Lovies,

I’m happy to be adding another lower body routine to my little collection here at Loving Fit. This routine consists of 2 exercise combos, and more simple exercises. I’ve only used one 10 lbs dumbbell in the first combo of this workout, but you don’t really need to, because it’s challenging on it’s own. This workout will look simple, but trust me its a killer!

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Unit Training Pyramid Workout

Mar 19, 2016 by

Hello my Lovies,

I’ve already posted this workout on my YouTube channel about a week ago, and now it’s finally making it to my site. This is a full body routine with only 4 exercises, but you will have a lot of fun with its’ pyramid structure. I’ve realized that you don’t need a lot of complicated exercises to get an amazing workout, all you need is few great exercises that work your whole body, fun structure and bam you got your self a fun workout routine.

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