Food Diary Wednesday 11 ( Belated )

Feb 15, 2013 by

What I ate on Wednesday


Hello my Lovies,

So after all kind of things standing in my way I’m finally able to post this week’s Food Diary Wednesday.  I was trying to post it yesterday but couldn’t upload any images to my site, I was a very frustrated little Totem.  As you know we are renovating our house and we still don’t have a stove or a sink, I’ve been buying my chicken and salad in the store and for the rest of the time mainly have been eating snacks out of paper plates.


In the morning I’ve had a Sturbucks ( in a reusable cup of course ), it was regular coffee with 1 shot of expresso ( no sweetener of any kind )

My Breakfast wasn’t really a breakfast, but it was very nutritious, I’ve had a huge cup of Organic Beet Juice ( 1 ingredient Beet )


What I ate On Wednesday




What I ate On Wednesday


My lunch was Organic Baby Kale, Organic Blueberries, Chicken ( I always eat the skin ).


After Lunch Snack


What I ate on Wednesday


More Organic Blueberries and Hazelnuts.  I’ve been obsessed with hazelnuts lately.




What I ate On Wednesday


Organic Baby Kale, Quinoa, Organic Apple, Chicken.


After Dinner Snack 


What I ate On Wednesday


Nectarine, Whole Dates ( not pitted ) more hazelnuts.  After I finished this place I ate about 2 more handfuls of hazelnuts because I couldn’t resist, oink.


That was my all I ate on Wednesday :)




PS – New Real Time Cardio Workout is exporting right now, will post it soon.

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  • Karen Yasikov

    Was this how u broke ur fast? Just wondering :)

    • Tatianna

      Nope, I’m still doing my fast :), I just switch time around

      • sedindriuke

        how you swithched the time?

  • daybelis garcia

    Tatiiii, I’ve missed you! Don’t worry I’ve been as always following your routines and each day they get better. All the changes I’ve done to my body, I owe it to you, all these meals look delicious, especially your lunch… I also eat the skin lol. I can’t wait for our next routine, have a blessing u

    • Tatianna

      I’m so glad you’ve been on top of it sweetie <3

    • tee_w

      & you’re looking good! Seen your pictures! :)

      • daybelis garcia

        Awww thank you so much tee:))

  • jt

    Well at least you’ve been indulging on healthy stuff :)
    In the last few days I resorted to my glutton baker side and baked some kind of lemoney brioches filled with raspberry and fresh lychees… absolutely delicious!! But in the same breath, I felt kind of guilty afterwards..! Need to get back on track I guess! Your pics are inspiration towards that goal!! :)

  • Lvette_1

    Girl, I’m amazed you’re still able to post during your house’re a trouper.

    Here is what I ate on Wednesday.
    Breakfast: Chopped apple with 1/2 cup ricotta chesse. I was going for the taste of cheesecake.
    Lunch:Seafood pasta
    Dinner: Shredded chicken black bean soup with a side of salad
    Second: Grilled tofu with mix veg

    • Tatianna

      I always do my best, it’s been a bit crazy but I still like to have a post for you guys :)

  • Mary Lou

    Wow! I have hazelnuts in my dehydrator right now, they are good!

    • Tatianna

      Yes they are amazing, I had to stop buying them cause I couldn’t stop eating them all 😛

  • Rito

    It looks like you eat 1000 calories a day. I seem to eat alot, everytime I eat I think about your plate size then reduced mine, lol

    • Tatianna

      Oh trust me it’s a lot more, nuts have lot’s of calories and they are very filling. I had more nuts after I took the picture, so in just in nuts alone I probably eat 600-800 calories.