Upper Body Workout Routines

Sun Worshipper Workout

Posted by on May 31, 2012 in Exercises & Workouts, Upper Body Workout Routines | 134 comments

Sun Worshipper Workout

Hello my Darlings,

I am back with another fierce upper body & core workout routine and a mini bonus as well :). This routine is strength training and cardio at the same time, so you will not need to do any additional cardio. And this time I completed the mini bonus. In the last routine the ” Chic Chick Workout ” I realized that I messed up the amount of round for the mini bonus and you guys probably thought that I fell of my rocker. But thankfully I corrected that mistake and I hope nobody tried to complete that crazy amount.

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Rose Among Thorns Workout

Posted by on May 25, 2012 in Exercises & Workouts, Upper Body Workout Routines | 77 comments

Rose Among Thorns Workout

Hello my darlings,

I am back with another upper body routine! We filmed the workout yesterday, and the day before was when I trained on the trapeze, so today I am so sore that my fingertips are in pain. We filmed outside but went inside to do the explanations because it started to rain like crazy. I so love working out in the nature, the only down part is how uneven the ground was in the place where we filmed and I felt paranoid about my form the whole time.

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Electro Pop Workout – Upper Body Routine

Posted by on May 19, 2012 in Exercises & Workouts, Upper Body Workout Routines | 73 comments

Electro Pop Workout – Upper Body Routine

Hello my darlings :),

I am back with another upper body killer workout routine!!! So happy to see that Loving Fit community is growing every day, you guys are so wonderful and supportive I feel truly blessed!

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