Upper Body Workout Routines

Electric Beat Workout

Posted by on Jul 5, 2012 in Exercises & Workouts, Upper Body Workout Routines | 75 comments

Electric Beat Workout

Hello my Darlings,

I am super exited to present you with another upper body and core workout. This workout was very challenging and it was very fun, I know you guys are gonna love it. The time in which you complete this routine is up to you, also you have a choice to do either 2 or 3 rounds. I did 2 rounds in 23 minutes and 11 seconds, but I didn’t modify any exercise and I did all of my pull-ups unassisted. If you are planning on using assistance in your pull-ups then I recommend you do 3 rounds. I am also on day 2 of Strong Like Susan abs challenge, and I did that after my workout.

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Trendsetter Workout Upper Body

Posted by on Jun 23, 2012 in Exercises & Workouts, Upper Body Workout Routines | 89 comments

Trendsetter Workout Upper Body

Hello My Darlings,

I did this super cool upper body workout. The other day I was playing around in my training room and I came up with the coolest new push-up variation. This workout took me under 25 minutes to complete and it was very fun. The third round was the hardest.

I really want to do another challenge if you guys can help me to pick a challenge that would be super cool :).

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Tough Love Fitness Workout

Posted by on Jun 14, 2012 in Exercises & Workouts, Upper Body Workout Routines | 71 comments

Tough Love Fitness Workout

Hello my Darlings!!!

I have a new upper body workout!!! It’s more like a challenge because it’s very mentally challenging. I’m gonna warn you, it’s gonna look easy, but trust me it’s not!!! The first part looked more intimidating to me than the second part, but in reality the second part was the one to beat me with a stick!!!

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