Upper Body Workout Routines

Tough Love Fitness Workout

Posted by on Jun 14, 2012 in Exercises & Workouts, Upper Body Workout Routines | 71 comments

Tough Love Fitness Workout

Hello my Darlings!!!

I have a new upper body workout!!! It’s more like a challenge because it’s very mentally challenging. I’m gonna warn you, it’s gonna look easy, but trust me it’s not!!! The first part looked more intimidating to me than the second part, but in reality the second part was the one to beat me with a stick!!!

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Sun Worshipper Workout

Posted by on May 31, 2012 in Exercises & Workouts, Upper Body Workout Routines | 134 comments

Sun Worshipper Workout

Hello my Darlings,

I am back with another fierce upper body & core workout routine and a mini bonus as well :). This routine is strength training and cardio at the same time, so you will not need to do any additional cardio. And this time I completed the mini bonus. In the last routine the ” Chic Chick Workout ” I realized that I messed up the amount of round for the mini bonus and you guys probably thought that I fell of my rocker. But thankfully I corrected that mistake and I hope nobody tried to complete that crazy amount.

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Rose Among Thorns Workout

Posted by on May 25, 2012 in Exercises & Workouts, Upper Body Workout Routines | 77 comments

Rose Among Thorns Workout

Hello my darlings,

I am back with another upper body routine! We filmed the workout yesterday, and the day before was when I trained on the trapeze, so today I am so sore that my fingertips are in pain. We filmed outside but went inside to do the explanations because it started to rain like crazy. I so love working out in the nature, the only down part is how uneven the ground was in the place where we filmed and I felt paranoid about my form the whole time.

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