Upper Body Workout Routines
Hello my Lovies,
I am back to torture you a lot :). I have a new upper body circuit training workout for you and this routine really kicked my arsie. In this routine I really focused on the shoulders and back, but of course some triceps and core were involved as well.read more
Hello my Darlings,
I am super exited to present you with another upper body and core workout. This workout was very challenging and it was very fun, I know you guys are gonna love it. The time in which you complete this routine is up to you, also you have a choice to do either 2 or 3 rounds. I did 2 rounds in 23 minutes and 11 seconds, but I didn’t modify any exercise and I did all of my pull-ups unassisted. If you are planning on using assistance in your pull-ups then I recommend you do 3 rounds. I am also on day 2 of Strong Like Susan abs challenge, and I did that after my workout.read more
Hello My Darlings,
I did this super cool upper body workout. The other day I was playing around in my training room and I came up with the coolest new push-up variation. This workout took me under 25 minutes to complete and it was very fun. The third round was the hardest.
I really want to do another challenge if you guys can help me to pick a challenge that would be super cool :).read more