Lower Body Workout Routines

Curvy Silhouette Workout

Posted by on Jul 21, 2012 in Exercises & Workouts, Lower Body Workout Routines | 129 comments

Curvy Silhouette Workout

Hello My Lovies,

I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for me because it was one of those days. I’m sure you know which days I’m talking about. I was having a really hard time pushing my self and it was so crazy hot that I felt like I was gonna pass out. You guys are definitely gonna beat my scores because I didn’t feel like I’ve done my best, I struggled.

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Glam Booty Workout

Posted by on Jul 14, 2012 in Exercises & Workouts, Lower Body Workout Routines | 137 comments

Glam Booty Workout

Hello My Darlings,

I have an amazing lower body workout for you today, this workout is going to make it to my top favorite routines list. The best thing about this workout is that you won’t need to do any cardio afterwards, it’s all included. It took me 36 minutes to complete this routine, but I repeated part 1 twice, at the beginning and at the end of this workout. If you only do part one at the beginning then this workout will take you 33 minutes to complete.

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Hot Summer Style Workout

Posted by on Jun 30, 2012 in Exercises & Workouts, Lower Body Workout Routines | 84 comments

Hot Summer Style Workout

Hello my Darlings,

I am back with a new lower body workout. This workout took me about 20 minutes to complete. This is one of those routines that looks easy but it’s always harder than it looks. The most important thing is to always have a good exercise form. Even the easy workout when done in perfect form can be very hard.

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