Lower Body Workout Routines

Hot Summer Style Workout

Posted by on Jun 30, 2012 in Exercises & Workouts, Lower Body Workout Routines | 84 comments

Hot Summer Style Workout

Hello my Darlings,

I am back with a new lower body workout. This workout took me about 20 minutes to complete. This is one of those routines that looks easy but it’s always harder than it looks. The most important thing is to always have a good exercise form. Even the easy workout when done in perfect form can be very hard.

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HIIT – Eye Candy Workout

Posted by on Jun 20, 2012 in Exercises & Workouts, Lower Body Workout Routines | 83 comments

HIIT – Eye Candy Workout

Hello my Darlings,

I am finally back with another super awesome HIIT lower body workout routine. I’ve had this workout ready for 3 days now but I couldn’t upload it because this video is connected to my feature video that I’ve done for another channel, and they weren’t planning to upload it until today.

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Pool Party Workout

Posted by on Jun 13, 2012 in Exercises & Workouts, Lower Body Workout Routines | 68 comments

Pool Party Workout

Hello my Darlings!!!

I am back yay :) with a new lower body workout. This workout was done as an interval training and it only takes 22 minutes. I am so happy that so many of you guys had joined inn on the No Sugar Challenge for this week!!! But since we are doing this challenge the workouts this week will be just a little less intense than usual, the reason for that is not only because we are doing the No Sugar Challenge but also because we need to periodize our training.

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