Lower Body Workout Routines

Bare If You Dare Workout

Posted by on Aug 10, 2012 in Exercises & Workouts, Lower Body Workout Routines | 97 comments

Bare If You Dare Workout

Hello My Lovies!

First things firs, how is ” Sharper Abs In A Month Challenge ” going? Please share your thoughts and how you have been doing with it. I noticed some of you guys have been saying that it hurts your hands, that is normal because you are building the hands of an athlete ;). Stick with it and you will thank me later! It’s also not as easy for me as you think, I struggled with it the second time a lot, and tomorrow is going to be my 3rd time this week, I’m not looking forward to it but I know when I’m done I will feel like a billion bucks!

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Curvy Silhouette Workout

Posted by on Jul 21, 2012 in Exercises & Workouts, Lower Body Workout Routines | 130 comments

Curvy Silhouette Workout

Hello My Lovies,

I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for me because it was one of those days. I’m sure you know which days I’m talking about. I was having a really hard time pushing my self and it was so crazy hot that I felt like I was gonna pass out. You guys are definitely gonna beat my scores because I didn’t feel like I’ve done my best, I struggled.

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Glam Booty Workout

Posted by on Jul 14, 2012 in Exercises & Workouts, Lower Body Workout Routines | 138 comments

Glam Booty Workout

Hello My Darlings,

I have an amazing lower body workout for you today, this workout is going to make it to my top favorite routines list. The best thing about this workout is that you won’t need to do any cardio afterwards, it’s all included. It took me 36 minutes to complete this routine, but I repeated part 1 twice, at the beginning and at the end of this workout. If you only do part one at the beginning then this workout will take you 33 minutes to complete.

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