Just Abs

Abs + Slimmer Legs & Tighter Booty Workout

Posted by on Feb 6, 2013 in Exercises & Workouts, Just Abs | 60 comments

Abs + Slimmer Legs & Tighter Booty Workout

Hello my Lovies,

Many of you have asked me what have I been doing to make my legs smaller, and yes I have been working towards that goal – to make my legs smaller. Today’s workout I made specifically so you can see what kind of workouts I’ve been doing lately. In today’s routine I focused on Abs, but I’ve added 1 exercise for the legs and 1 exercise for the booty ( there were a lot of rounds so these 2 exercises were enough ).

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The Alignment Of Abs Workout

Posted by on Jan 25, 2013 in Exercises & Workouts, Just Abs | 54 comments

The Alignment Of Abs Workout

Hello my Lovies,

I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs and core routines. This routine would be a perfect add on to your either lower body or upper body workout for that day. If you decide to do just an abs routine for a specific day, you would need to add some kind of metabolic movements ( cardio ) after this workout. This routine is actually much longer than it looks, it took me about 15 minutes to finish it. The good news is that it’s only 1 round :).

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Simply Cut Abs Workout

Posted by on Nov 12, 2012 in Exercises & Workouts, Just Abs | 32 comments

Simply Cut Abs Workout

Hello My sweets,

I am back with another abs routine :), I wanted to start making more routines for the abs so we can have a bigger archive of them. We have so many lower body, upper body but not very many abs.

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