Just Abs

Real Time Love Abs Workout

Posted by on Mar 29, 2013 in Exercises & Workouts, Just Abs | 22 comments

Real Time Love Abs Workout

Hello my Lovies,

Today I have for you a Real Time Abs Workout! I also added a metabolic movement to the workout, so you can add this routine instead of your usual cardio, so you will be doing Abs and Cardio at the same time. This workout is about 15-16 minutes long and I really loved the pace of it. You can either follow me in the video in real time, or you can just watch the first potion of the video where I go over the proper form and beginners variation.

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Abs + Slimmer Legs & Tighter Booty Workout

Posted by on Feb 6, 2013 in Exercises & Workouts, Just Abs | 61 comments

Abs + Slimmer Legs & Tighter Booty Workout

Hello my Lovies,

Many of you have asked me what have I been doing to make my legs smaller, and yes I have been working towards that goal – to make my legs smaller. Today’s workout I made specifically so you can see what kind of workouts I’ve been doing lately. In today’s routine I focused on Abs, but I’ve added 1 exercise for the legs and 1 exercise for the booty ( there were a lot of rounds so these 2 exercises were enough ).

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The Alignment Of Abs Workout

Posted by on Jan 25, 2013 in Exercises & Workouts, Just Abs | 55 comments

The Alignment Of Abs Workout

Hello my Lovies,

I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs and core routines. This routine would be a perfect add on to your either lower body or upper body workout for that day. If you decide to do just an abs routine for a specific day, you would need to add some kind of metabolic movements ( cardio ) after this workout. This routine is actually much longer than it looks, it took me about 15 minutes to finish it. The good news is that it’s only 1 round :).

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