Just Abs

The Alignment Of Abs Workout

Posted by on Jan 25, 2013 in Exercises & Workouts, Just Abs | 54 comments

The Alignment Of Abs Workout

Hello my Lovies,

I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs and core routines. This routine would be a perfect add on to your either lower body or upper body workout for that day. If you decide to do just an abs routine for a specific day, you would need to add some kind of metabolic movements ( cardio ) after this workout. This routine is actually much longer than it looks, it took me about 15 minutes to finish it. The good news is that it’s only 1 round :).

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Simply Cut Abs Workout

Posted by on Nov 12, 2012 in Exercises & Workouts, Just Abs | 32 comments

Simply Cut Abs Workout

Hello My sweets,

I am back with another abs routine :), I wanted to start making more routines for the abs so we can have a bigger archive of them. We have so many lower body, upper body but not very many abs.

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Fifth Element Abs Workout

Posted by on Oct 28, 2012 in Exercises & Workouts, Just Abs | 60 comments

Fifth Element Abs Workout

Hello My Lovies,

Finally NEW ABS & Core ROUTINE is here! I need to make a new one every other week, cause this will also give me a chance to break up my regular routine. This workout was a bit sneaky, cause it’s one of those routines that you start feeling a few hours later all over your abs.

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