Real Time Abs and Core Strengt...

Jun 21, 2013 by

Hello My Loves ,

Today I have one more Real Time Abs Workout to add to Loving Fit library of workouts. This routine is under 12 minutes long, but it will be a great addition to mix in with other strength training routines. Since this routine is real time, you can follow me along in the video or you can write it down and do it on your own. Make sure you watch me explain the proper form of each exercise in the video.

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Real Time Cardio #8

Jun 14, 2013 by

Hello my Sweet Lovies,

Happy Friday! I have a new Real Time Cardio workout for you guys so don’t be skipping your cardio! This one is only 14 minutes long and bodyweight only. Today is also my day 4 of the 10 Day Abs & Core Challenge, on top of that I’ve started another round Push-Up challenge because I’ve enjoyed it so much last time. But this time, instead of 200 I’m doing 300 :), but I did take 3 complete day’s off from the upper body prior to starting it all over again.

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Real Time Cardio #7

May 24, 2013 by

Hello my Lovies,

I have a new Real Time Cardio for you guys to add to the archive! These past few weeks have been different in schedule, it’s Miguel’s vacation so we have to film on different days than usual. Things are less and more hectic at the same time on his vacation times because we have to change our filming schedule, and I usually have to jam up my work into several days so we can spend time and get out of town. I also tend to slack a bit more with my eating when Miguel has his vacation, it’s easy to be on track when I don’t go out, but when we go out I love to enjoy his vacation on my working time LOL.

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Rock Solid Body Training Worko...

May 17, 2013 by

Hello my sweeties,

I have another lower body workout for you this week. Usually it’s our time to record a Real Time Cardio routine, but our schedule is a bit different for the next 2 weeks ( Miguel is going out of town ) so we had to film Lower Body ( cause it was my lower body training day ). This routine is about 30 minutes long, it’s divided into two parts. In first part there are a lot of leg work, in the second part we’ll work mainly the glutes.

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Fit Allure Upper Body Workout

May 10, 2013 by

Hello my Lovies,

I’m happy to present you with another awesome Upper Body Workout! It’s only about 33 minutes long ( could be longer depending on how long of a break you will take between each part ). I’ve been really working on gaining more strength lately not only with pulling exercises but with different variations of push-ups. These style of workouts have made a huge difference for me within a month and a half. The funniest thing about this routine is, that unassisted pull-ups were actually the easiest exercise.

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Amour For Tight Booty Workout

May 3, 2013 by

Hello my Lovies,

I finally have a new Lower Body Workout for you guys, this workout took me a little over 30 minutes to complete. But any of you guys can be faster than me, but as long as you are faster with good form. For those who is still not familiar in which order upload my routines, I wanted to remind you: From now on I will always record 1 week – Lower Body Workout, following week – Upper Body Workout, week after that – Real Time Cardio, and the following week after that either Real Time Cardio or Real Time Abs 🙂 – how is that?

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