Heart Shaped Booty Workout

Nov 3, 2012 by

Hello My Lovies,

I’m a bit late with the workout this week, but I’m here I’m here :). Today I have a new Lower Body workout, this workout was a circuit training done for proper form and time. I’ve really been enjoying the circuits lately, don’t’ get me wrong I love HIIT workouts but not when it comes to strength training and using weight, because you don’t want to be rushing around with the weight and sacrifice your form.

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Fifth Element Abs Workout

Oct 28, 2012 by

Hello My Lovies,

Finally NEW ABS & Core ROUTINE is here! I need to make a new one every other week, cause this will also give me a chance to break up my regular routine. This workout was a bit sneaky, cause it’s one of those routines that you start feeling a few hours later all over your abs.

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5D Strength Workout

Oct 26, 2012 by

Hello My Lovies,

I am back with another super duper Upper Body Workout routine. This routine had 3 parts, and it took me about 36 minutes all together to complete all three, but of course all of us are on a different fitness level and some of you will be faster than me. But if you are not faster, don’t worry about it, there is no need to rush, the only person you are competing with is your self.

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Push Through It! Workout

Oct 19, 2012 by

Hello My Lovies,

I’m so happy to be back with a new Lower Body Workout Routine. I named this workout “Push Through It” because this is exactly what I had to do today to finish this devilish workout. This workout was divided into 3 parts, and it took me about 30 minutes to complete. For everyone who is new to Loving Fit, I suggest to check out ” Creating Your Workout Plan ” post, it will help you with putting together a workout schedule that will fit your needs best.

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Athlete Body Workout

Oct 13, 2012 by

Hello My Lovies,

Another Lower Body Workout is coming your way! For some reason I’ve felt quite sore before I even started this routine and 2 hours after I was done, I felt my muscles being sore all the way up my ears! This routine was broken down into 2 parts, the first part took me 6 minutes and 44 seconds to complete, and second part took me 19 minutes 34 seconds.

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The Strength Beast Workout And...

Oct 9, 2012 by

Hello My Lovies,

Today I have an amazing Upper Body Workout for you. This workout is really gonna test your strength physically and mentally as well, but the good news is that it’s only 1 round. I’ve been really loving these 1 round challenging routines lately.

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