Lower Body Workout – Sha...

Mar 31, 2012 by

Lower Body Workout – Shake Your Sexy Tail

Hi Everyone, I have a new lower body routine :) and it is a follow up to the " Upper Body I Won't Give Up Workout ". This routine didn't come easy to me, because I didn't get much sleep and I wanted to make all of the excuses in the world not to workout, so I turned to my motivator - the picture of Anna Kournikova! It just does something to me, when I see a picture of Anna I want to workout!

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Upper Body – I Won’...

Mar 29, 2012 by

Upper Body – I Won’t Give Up Workout!

Hi Everyone, I am back to torture you some more :). Today's workout was very simple but it will still be quite challenging. This routine will be focused on the upper body and it's is a follow up routine to " HIIT Bikini Ready Body Workout ".

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Exercise & Skin Health To...

Mar 27, 2012 by

Exercise & Skin Health Together

Hi Everyone, Today we have another guest post by freelance writer and a health fanatic Jem.

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HIIT Bikini Ready Body Workout...

Mar 26, 2012 by

HIIT Bikini Ready Body Workout – Lower Body Routine

Hi, Everyone I am here to bring you another butt kicking lower body workout. This workout was divided into 4 parts. The part is focused on legs, the second part is focused only on booty, the third part is focused on legs and booty and the last and final part is card and calves. Of course I don't have to remind you that we are also using our core in every single exercise so make sure you stay tuned after the workout to watch the recap where I go over the proper form as well as beginner variations.

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Break Into A Sweat But DonR...

Mar 25, 2012 by

Break Into A Sweat But Don’t Get Broke

Hi, Everyone Today we have another guest post article by a professional free lance writer, Imogen Reed. This article is for someone who want's to have options when it comes to getting fit.

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Circuit Training Combo Burn &#...

Mar 23, 2012 by

Circuit Training Combo Burn – Upper Body Routine

Hi Everyone, I hope you are having an incredible week :), cause I am! I have another great workout for you and it's an upper body routine that is made of combos ( my favorite :) ). This workout is a follow up to the " Pure Torture Workout ". I originally was planning on doing more rounds of this little devil, but as I finished the first round I realized that was just a crazy thought.

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