Fitness Freak Workout

Aug 11, 2012 by

Hello My Lovies,

I come baring gifts with a new upper body workout routine. This is a very short routine, it took me under 17 minutes to complete it. The first part of this routine was a time challenge and the second part was 10 minutes of high intensity interval training. Before my workout I did the ” Sharper Abs Challenge “, which was quite a struggle for me and I wanted to give up every rep, but I finished it!

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Bare If You Dare Workout

Aug 10, 2012 by

Hello My Lovies!

First things firs, how is ” Sharper Abs In A Month Challenge ” going? Please share your thoughts and how you have been doing with it. I noticed some of you guys have been saying that it hurts your hands, that is normal because you are building the hands of an athlete ;). Stick with it and you will thank me later! It’s also not as easy for me as you think, I struggled with it the second time a lot, and tomorrow is going to be my 3rd time this week, I’m not looking forward to it but I know when I’m done I will feel like a billion bucks!

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Monday Mingle 5

Aug 6, 2012 by

Hello My Lovies!

Happy beginning of the week and welcome the the Fifth Edition of the Monday Mingle, a question answer game we play every Monday to get to know each other better.

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Sharper Abs In A Month Challen...

Aug 4, 2012 by

Hello My Lovies,

This is our first and official Ab Challenge! Not sure if any of you guys noticed, but if you go to Exercises & Workouts and scroll we now have ” Challenges ” section. All of the exercise challenges will be posted there. I am very hyped up about this challenge because I’ve been a bit lazy with my abs lately and it’s time to pick it back up!

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Abs Inferno & Light Cardi...

Aug 3, 2012 by

Hello My Lovies,

I am back with more fun! Yesterday I took your votes on Facebook and every single one of you voted for Abs and Cardio routine. This workout is only 15 minutes long, but it’s gonna bring much needed fire to your core and abs, as well as provide you with some light cardio.

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Monday Mingle 4

Jul 30, 2012 by

Hello My Lovies,

Happy beginning of the week and welcome to the forth edition of Monday Mingle, a question answer game that is now a tradition of Loving Fit every Monday. I ask 5 themed or random questions and we all get to answer them so we can get to know each other better. Today’s theme is “YOU”.

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The Covet Workout

Jul 28, 2012 by

Hello My Lovies,

I hope you missed me cause I am back to torture you once again :). I took some of your votes on my Facebook, today I either wanted to do a new Abs Routine or a Full Body Workout and about 90% of you picked a full body workout. So here it is and it’s only about 20 minutes long, or less.

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Monday Mingle 3

Jul 23, 2012 by

Hello My Lovies,

Welcome to the third edition of Monday Mingle, a question answer game that is now a tradition of Loving Fit every Monday. Every week I will ask 5 random or themed questions and all of us share our answers so we can get to know each other even better.

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