Quinoa Healthy Salad Recipe

Mar 16, 2011 by

Nutrition

I made this delicious salad with nutrient rich grain called Quinoa. I really loved how the salad turned out, and I wanted to share the recipe. So here It is:

Quinoa Healthy Salad Recipe

You will need to pre-cook 1 Cup of Quinoa Grain, I also pre-cook Chicken the day before.

 

Ingredients:

 

1. One full cup of cooked Quinoa

2. Pre-Cooked Chicken Breast

3. Scallions

4. Grape Tomatoes

5. Lemon Infused Olive Oil ( Good Fat )

6. A table spoon of Flax Seeds ( Another nutrient full food )

7. One Orange

 

Squeeze the orange into a bowl, I also like to cut up a little orange peel and added to the mix.

Add some Lemon Infused Olive Oil

Cut the Scallions into pieces

Cut the grape tomatoes into pieces

Now Mix the Scallions, Grape tomatoes and Flax Seeds together with the juice of orange and oil. Add the chicken breast and the Quinoa.

Let me know how you liked it

If you have any suggestions or cool recipes for healthy foods, leave me a comment.

 

Tatianna


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  • AlishisPhillips

    I tried this today and I improvised the juice of half a lemon and about 1 TB Extra Virgin Olive Oil instead of the lemon infused olive oil.  I used half a pint of grape tomatoes, and 1/3 cup flax seed meal (that’s all I had).  I finished it with 1/2 teaspoon of grey salt, and I love it!  The true test is when my husband, the self made gourmet chef tastes it…

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