Upper Body Workout Routines
Hello My Lovie-Dovies!
So happy to share another workout with you! This upper body circuit routine took me 35 minutes and 58 seconds to complete and it was very very hard, the good news is that it’s only 1 itsie-bitsie round , but it was evil! I started out all nice and cheery, did all of the 50 Acro Spiderman Push-ups without a break, and by the 4th exercise my hands were shaking.read more
Hello My Dear Lovies,
Get ready for a very hard upper body workout!!! Lately I’ve been feeling that every workout is been getting harder and harder, maybe because it’s autumn and I am feeling very motivated! Autumn is actually one of the best times of the year to start pushing your self, because in the autumn our internal clock want’s us to start analyzing and plan for new beginnings. I wrote an article about this on EvilCyber.com, which will be posted pretty soon and I will give you that link once it’s up.read more
Hello My Lovie Dovies!!!
Don’t you just love how I keep coming up with new loving nick names for you guys . Today’s workout is an upper body routine and it’s a follow up to yesterday’s ” Booty Pop Siren Workout “. We are going to do this routine in the similar concept we did yesterday’s workout, and it’s gonna be about 20 minutes long.read more