Upper Body Workout Routines

I Dream Of Power Jeannie Workout

Posted by on Feb 2, 2013 in Exercises & Workouts, Upper Body Workout Routines | 34 comments

I Dream Of Power Jeannie Workout

Hello my Loves the sweet little power doves :)

I’m in an extra cheerful singing mood today, all I want to do is jump around and do a happy dance with some happy singing. I have a new upper body workout for you today which I personally had lot’s of fun with. The time went by so fast with this workout even though it wasn’t short at all.

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Fitness Nymph Workout

Posted by on Jan 11, 2013 in Exercises & Workouts, Upper Body Workout Routines | 44 comments

Fitness Nymph Workout

Hello my Lovie-Dovies,

I’m back with a super killer-willer Upper Body Workout. I named the workout Fitness Nymph because I like fairy tales and Fairies and Nymphs because they can do magic, just like my workouts :). I’ve also done the cardio bonus at the end, which we didn’t film because we were running out of camera time, but after the bonus my arms are completely dead, it was such a great challenge though.

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Equinox Inspired Workout

Posted by on Dec 30, 2012 in Exercises & Workouts, Upper Body Workout Routines | 63 comments

Equinox Inspired Workout

Hello My Lovies!

Happy New Year! May the year 2013 bring you even more Love, Positivity, Happiness and Fitness into your life!!! This has been an amazing year for me, I’ve met all of you guys and this makes me so happy. Thank you so much for sharing this beautiful year with me, for doing my workouts, for supporting me every day and for all of your kindness and positivity. I am a truly lucky person to know all of you – thank you my Lovies!!!

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