Upper Body Workout Routines

Beautiful Shoulder Blast Upper Body Workout

Posted by on Sep 27, 2013 in Exercises & Workouts, Upper Body Workout Routines | 0 comments

Beautiful Shoulder Blast Upper Body Workout

Hello my Loves,

Today I have such an amazing Upper Body Workout for you guys, I am so exited for this workout because I think you guys are really going to love it. And when you guys love it, it makes me very happy!

I have to say that this is going to make my top of favorite upper body routines and I really enjoyed every rep!

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Amped Up Upper Body Workout

Posted by on Aug 23, 2013 in Exercises & Workouts, Upper Body Workout Routines | 33 comments

Amped Up Upper Body Workout

Hello my dearest and sweetest,

I have an AMAZING upper body workout for you guys and it is way more challenging than we did before. This one is definitely very advanced but I gave you guys variations for beginner in the Workout Recap part of the video. This workout can take you anywhere from 25-35 minutes ( it’s really up to you on the time ), but what I want you to remember is not the clock ticking, but the good form of your body. Even if this routine takes you way longer, that’s OK too, as long as you did every rep to the fullest and with good form.

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Show Me Your Strength Upper Body Workout Challenge

Posted by on Jul 12, 2013 in Exercises & Workouts, Upper Body Workout Routines | 15 comments

Show Me Your Strength Upper Body Workout Challenge

Hello my Sweeties,

Today I have a monster Upper Body Workout Challenge! Get ready, because this one is going to be tough mentally even more than physically, all though physically it’s just as hard! This was a total out of the blue inspiration for me, I wanted to do something hard and something that I don’t do often. There is 4 exercises total, 1 of them is a combo and I timed each exercise separately. I always recommend you guys to do the same, that way you’ll be able to tell which exercises are your strength and which is your weaknesses.

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