Upper Body Workout Routines

Show Me Your Strength Upper Body Workout Challenge

Posted by on Jul 12, 2013 in Exercises & Workouts, Upper Body Workout Routines | 14 comments

Show Me Your Strength Upper Body Workout Challenge

Hello my Sweeties,

Today I have a monster Upper Body Workout Challenge! Get ready, because this one is going to be tough mentally even more than physically, all though physically it’s just as hard! This was a total out of the blue inspiration for me, I wanted to do something hard and something that I don’t do often. There is 4 exercises total, 1 of them is a combo and I timed each exercise separately. I always recommend you guys to do the same, that way you’ll be able to tell which exercises are your strength and which is your weaknesses.

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Fit Allure Upper Body Workout

Posted by on May 10, 2013 in Exercises & Workouts, Upper Body Workout Routines | 21 comments

Fit Allure Upper Body Workout

Hello my Lovies,

I’m happy to present you with another awesome Upper Body Workout! It’s only about 33 minutes long ( could be longer depending on how long of a break you will take between each part ). I’ve been really working on gaining more strength lately not only with pulling exercises but with different variations of push-ups. These style of workouts have made a huge difference for me within a month and a half. The funniest thing about this routine is, that unassisted pull-ups were actually the easiest exercise.

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Forever Fit Forever Strong Workout

Posted by on Apr 12, 2013 in Exercises & Workouts, Upper Body Workout Routines | 21 comments

Forever Fit Forever Strong Workout

Hello My Lovies,

I have a wonderful Upper Body Workout for you guys and it’s only 30 minutes long. Lately, I’ve been using my Pull-Up bar in every upper body workout, and I got to say, pulling exercises are incredible, I love, so don’t ever skip on pulling exercises in your upper body routines. There is actually much more things you can do with a pull-up bar than just regular pull-ups, I would say that it’s my most used equipment now.

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