Build & Burn by Loving Fit Workout

Posted by Tatianna on Aug 22, 2015 in Exercises & Workouts, Lower Body Workout Routines | 14 comments

Hello my Lovies,

Get ready cause I’m back with new Lower Body Workout for you to burn through! Can I get a whoop whoop 😉 This new routine is about 33-35 minutes long, and consists of 3 parts. Part one is designed to warm-up and activate the muscles of your legs and glutes. In part 2 and part 3 we are going to be doing HIIT, while focusing on fluidity of motion, perfect form and great burn.

Creative Push-ups Variations & A Workout Challenge

Posted by Tatianna on Jun 17, 2015 in Exercises & Workouts, Upper Body Workout Routines | 16 comments

In this video, I’ve shared with you 9 creative variations of push-ups. As I mentioned on the video, this is not for beginners, if you are a beginner you need to stick to basic variations of push-ups, and with time you can work your way up to these very advanced variations.

Rep Fitness Abs & Cardio Real Time Workout

Posted by Tatianna on Mar 31, 2015 in Exercises & Workouts, Real Time Cardio Workouts | 20 comments

Hello my Lovies,

I got a new Real Time Workout for you guys yay! This workout is going to be focused on Abs and Cardio. I noticed that real time format is preferred format of many people, but I personally never like to watch videos with workouts in real time, because I believe it’s distracting us from focusing on our own level, and instead we are trying to keep up with someone else instead of our self.