Lower Body Workout Routines

Beware Of Burning Monster Workout

Posted by on Jan 6, 2013 in Exercises & Workouts, Lower Body Workout Routines | 45 comments

Beware Of Burning Monster Workout

Hello My Sweet Lovies :),

Welcome to the first Lower Body Workout on Loving Fit in 2013! The name should say it all! Because this workout was a complete Monster and I am placing it in top 10 hardest workouts. This routine took me about 36 minutes to complete, but you can be faster than me.

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Fasted State Fat Burn Workout

Posted by on Dec 23, 2012 in Exercises & Workouts, Lower Body Workout Routines | 46 comments

Fasted State Fat Burn Workout

Hello My Lovies,

Happy Holidays!!! I have an awesome bodyweight only workout for you that you can do the morning after Christmas dinner. This workout is lower body focused, and I did it in a fasted state. I love to do these types of workouts the morning after I have a holiday dinner or any huge dinner that is :P ( oink oink ). As you know, fasted state workouts help us burn fat like crazy, but just the HIIT workout alone is not enough, to finish off your fat burn you always have to do light cardio after.

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Leg Slimming Bodyweight Intensity Workout

Posted by on Dec 16, 2012 in Exercises & Workouts, Lower Body Workout Routines | 68 comments

Leg Slimming Bodyweight Intensity Workout

Hello Loves,

Just as promised I got an amazing Bodyweight Only Leg Slimming Workout. Just a little warning, this is gonna look easy :), but I would love to see your face once you’re done with it. This routine is only 24 minutes long, but if you count the little break you will get between each part, then it’s gonna be a little longer.

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