Lower Body Workout Routines
Hello My Sweeties,
Ready for a new killer lower body routine? I was so done after I finished this that I couldn’t even do my cardio. I called this workout Strength Confidence because after you finish it, you will feel strong and confident! It took me about 30 minutes to complete, and this routine has 2 parts, circuit and interval training.read more
Hello My Lovies,
I am finally back with another Lower Body Routine. I thought I was feeling much better until I started to do this workout, then the room started to spin. But I was still able to finish the workout, I definitely will not scare you with my time cause it was quite long, you will beat me twice for sure!read more
Hello my sweets!
I hope you are ready for another awesome lower body workout! In this routine I was using just dumbbells, and a lot less weight than my usual sandbag weight, but I was using a lot more repetitions. This workout was very steady, no breaks and it was just flowing, it is one of those sneaky routines that will won’t feel too intense but you will get quite sore few hours later.read more