Lower Body Workout Routines

Heart Shaped Booty Workout

Posted by on Nov 3, 2012 in Exercises & Workouts, Lower Body Workout Routines | 60 comments

Heart Shaped Booty Workout

Hello My Lovies,

I’m a bit late with the workout this week, but I’m here I’m here :) . Today I have a new Lower Body workout, this workout was a circuit training done for proper form and time. I’ve really been enjoying the circuits lately, don’t’ get me wrong I love HIIT workouts but not when it comes to strength training and using weight, because you don’t want to be rushing around with the weight and sacrifice your form.

read more

Push Through It! Workout

Posted by on Oct 19, 2012 in Exercises & Workouts, Lower Body Workout Routines | 68 comments

Push Through It! Workout

Hello My Lovies,

I’m so happy to be back with a new Lower Body Workout Routine. I named this workout “Push Through It” because this is exactly what I had to do today to finish this devilish workout. This workout was divided into 3 parts, and it took me about 30 minutes to complete. For everyone who is new to Loving Fit, I suggest to check out ” Creating Your Workout Plan ” post, it will help you with putting together a workout schedule that will fit your needs best.

read more

Athlete Body Workout

Posted by on Oct 13, 2012 in Exercises & Workouts, Lower Body Workout Routines | 98 comments

Athlete Body Workout

Hello My Lovies,

Another Lower Body Workout is coming your way! For some reason I’ve felt quite sore before I even started this routine and 2 hours after I was done, I felt my muscles being sore all the way up my ears! This routine was broken down into 2 parts, the first part took me 6 minutes and 44 seconds to complete, and second part took me 19 minutes 34 seconds.

read more