Lower Body Workout Routines

Strong Beautiful Shape Workout

Posted by on Sep 20, 2013 in Exercises & Workouts, Lower Body Workout Routines | 0 comments

Strong Beautiful Shape Workout

Hello my Lovies,

I have a new Lower Body Workout! This one is took me around 27 minutes to finish, but I also always do a mini finisher for my Butt at the end of each lower body routine. The finishers that I do are in this Booty Challenge.

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Super Buns & Legs of Steel Workout

Posted by on Jul 26, 2013 in Exercises & Workouts, Lower Body Workout Routines | 27 comments

Super Buns & Legs of Steel Workout

Hello my Sweeties,

Today I have quite the amazing Lower Body routine for you guys. This workout will give you an amazing burn on your glutes and an amazing burn on your legs as well. I’ve been focusing on Glutes quite a bit in every single latest workout that I’ve been doing. I also have been doing bridges of different variations including isometric bridges, before my Lower Body routines and sometimes even after.

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Let’s Focus On Booty Workout

Posted by on Jul 5, 2013 in Exercises & Workouts, Lower Body Workout Routines | 27 comments

Let’s Focus On Booty Workout

Happy Friday my Lovies,

I am finally bringing you a new lower body workout! As you can already tell by the title of this post, this routine is seriously going to be focused on booty. Lower body routines are actually my weakness, its always for some reason much harder for me to do than upper body, but I believe whatever seems harder, that’s what we should focus on.

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