Just Abs

Real Time Abs and Core Strength Workout

Posted by on Jun 21, 2013 in Exercises & Workouts, Just Abs | 9 comments

Real Time Abs and Core Strength Workout

Hello My Loves ,

Today I have one more Real Time Abs Workout to add to Loving Fit library of workouts. This routine is under 12 minutes long, but it will be a great addition to mix in with other strength training routines. Since this routine is real time, you can follow me along in the video or you can write it down and do it on your own. Make sure you watch me explain the proper form of each exercise in the video.

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Real Time Love Abs Workout

Posted by on Mar 29, 2013 in Exercises & Workouts, Just Abs | 20 comments

Real Time Love Abs Workout

Hello my Lovies,

Today I have for you a Real Time Abs Workout! I also added a metabolic movement to the workout, so you can add this routine instead of your usual cardio, so you will be doing Abs and Cardio at the same time. This workout is about 15-16 minutes long and I really loved the pace of it. You can either follow me in the video in real time, or you can just watch the first potion of the video where I go over the proper form and beginners variation.

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Abs + Slimmer Legs & Tighter Booty Workout

Posted by on Feb 6, 2013 in Exercises & Workouts, Just Abs | 60 comments

Abs + Slimmer Legs & Tighter Booty Workout

Hello my Lovies,

Many of you have asked me what have I been doing to make my legs smaller, and yes I have been working towards that goal – to make my legs smaller. Today’s workout I made specifically so you can see what kind of workouts I’ve been doing lately. In today’s routine I focused on Abs, but I’ve added 1 exercise for the legs and 1 exercise for the booty ( there were a lot of rounds so these 2 exercises were enough ).

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